Counsellor profile
Carla Baker, BACP
Counsellor - Family and relationship concerns
Continue with CarlaAbout
- Attachment focus
- Cognitive behavioural work
- Client centred
About Carla
Carla Baker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 14 years of professional experience working in England. She describes her background in integrative psychotherapeutic counselling and a postgraduate qualification in attachment, trauma and mental health across the lifespan. She lists concerns including stress, anxiety, relationship and family issues, trauma and abuse, parenting and grief.
Carla frames sessions around clear, practical conversation. She uses a range of approaches to help people identify patterns that cause tension at home. Sessions focus on what is happening now, and on small changes that can improve day-to-day life. She aims to work respectfully and directly with each person's situation.
Her work often addresses attachment and relationship patterns, and the way these affect parenting and family dynamics. She also supports people dealing with loss, low self-esteem, sleep disruption and anger. Therapies mentioned include cognitive behavioural techniques, client-centred ways of working, and dialectical behaviour ideas among others.
People who are juggling care roles, difficult conversations at home, or changes in work and relationship status may find the practical focus useful. She notes experience with adoption and foster care questions, blended family arrangements, long-term illness and caregiving stress.
Carla accepts clients from the UK and also works with international clients in English. Before a first session she asks people to complete a short questionnaire to match needs and to plan the initial meeting.
How sessions work
How her approaches translate to online counselling
Attachment-Based Therapy looks at patterns of connection and care that affect how people relate to partners and family. It helps when recurring conflict, fear of abandonment or parenting anxieties are part of the problem. Client-Centred Therapy focuses on a person-led conversation. The counsellor listens and reflects so the client can make sense of their feelings and decide what to try next. Cognitive Behavioural Therapy (CBT) uses practical exercises to change unhelpful thinking and behaviour. It can help with anxiety, sleep problems, low mood and anger.Deciding which approach to use is part of the work together. The counsellor will discuss goals and preferences, and then try methods that suit the person's situation. That way the plan can be adjusted as clarity grows and new issues emerge.
If you are considering online sessions, check the available formats before booking as the biography does not list them. Online work can make it easier to fit counselling into busy days, reduce travel time and allow shorter check-ins when needed. It also means people in different countries can book sessions in English with registered or accredited professionals. The practical aim is to find ways to make conversations at home more manageable and to test small changes between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family or relationship problems does she help with?
She lists relationship and family conflict, parenting strain, blended family concerns and communication problems among her focus areas.
What is her general therapeutic style?
She uses an integrative approach with client-centred conversation and practical techniques from CBT and DBT when useful.
How much experience does she have working in this field?
Carla has 14 years of professional work experience in England and additional postgraduate study in attachment and trauma.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts work in English.
Which session formats are available?
Please confirm current session formats before booking, as the biography does not list specific formats.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin the process of working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.