Therapist profile
Carly Turner, LISW
Licensed social worker - stress and relationships
Continue with CarlyAbout
- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practice
About Carly
Carly Turner is a Licensed Independent Social Worker (LISW) licensed in Iowa with four years of clinical experience. She works with adults facing stress, anxiety, depression, grief, self-esteem concerns, trauma and abuse, bipolar disorder, and related issues such as addiction, sleep problems, and anger. Carly also lists family and relationship concerns and a range of additional focuses including caregiver stress, aging and geriatric issues, ADHD, and body image concerns.
She graduated with a Master of Social Work from the University of New England in 2017. Carly’s approach centers on listening carefully and responding with reflective feedback. She emphasizes practical tools and clear steps that clients can try between sessions.
In sessions she draws on client-centered principles and cognitive behavioral techniques to help people notice patterns and test new behaviors. She also uses dialectical behavior elements and mindfulness practices to teach emotional regulation skills and reduce reactivity. Motivational interviewing is used when people are weighing change and need help clarifying their own priorities.
Clients can expect straightforward conversation and collaborative planning. Carly describes her style as warm and reflective and prioritizes respectful listening. She aims to help people identify strengths, set manageable goals, and build skills for coping with life changes and ongoing stressors.
Her work is aimed at adults seeking help with mood, coping, relationships, caregiver strain, and related challenges. The focus is practical: talk through current problems, try strategies, and adjust based on what helps.
How sessions work
How Carly uses therapy approaches online
Carly uses client-centered therapy to focus on the person's priorities and lived experience. This approach means sessions begin with listening and reflecting, then move toward goals the client identifies. It helps when someone needs a space to sort through feelings and decide what matters most.She also uses cognitive behavioral therapy (CBT) to spot unhelpful thoughts and test different ways of thinking and behaving. CBT is practical and often includes homework exercises, such as trying a new behavior or tracking patterns between thoughts, feelings, and actions. Dialectical behavior therapy (DBT) skills are used to teach concrete tools for regulating emotion and tolerating distress when reactions feel overwhelming.
Finding the right mix of approaches is part of the work. Carly will collaborate with clients to choose methods that fit their goals and preferences, adjusting techniques as progress is made. That shared planning helps keep sessions focused and relevant.
Confirm the session formats offered before booking so you know what is available. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, allow shorter check-ins when needed, and support ongoing work between meetings. Licensed professionals use these methods to help people practice new skills and apply them in everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Iowa
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
Carly works with adults on stress, anxiety, depression, grief, trauma, relationship and family concerns, and related areas like sleep, eating issues, and caregiver strain.
How would she approach my situation?
She uses a listening-first style and combines client-centered talk with practical methods such as CBT, DBT-informed skills, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She has four years of practice as a therapist since completing a Master of Social Work in 2017.
What credential does she hold and where is she based?
She is an LISW - Licensed Independent Social Worker - and practices from Iowa.
Can I work with her if I live outside the United States?
Sessions are offered to international clients; sessions are conducted in English.
What session formats are available?
Confirm the current session formats before booking so you know which options are offered at the time you schedule.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.