About
- Attachment based work
- CBT techniques
- Solution focused steps
About Carol
Carol Broad is a counsellor registered as NCPS with five years of professional experience in the United Kingdom. She works with adults on stress, anxiety, relationship concerns, grief and loss, motivation, self‑esteem and confidence. Carol also lists parenting and family as areas she supports, alongside a range of other life stresses.
Carol listens first and then helps people find practical ways forward. Sessions are conversational and focused on solving problems that are getting in the way of daily life. She adapts her approach to fit what a person needs rather than using one fixed method.
Her background includes work with people facing trauma and abuse, compassion fatigue, chronic illness and care‑giver stress. She also supports those dealing with sleeping problems, anger, career pressures and the emotional effects of separation or abandonment. This experience shapes how she plans short and longer term work.
Carol draws on approaches that emphasise relationships and present‑day coping. She uses attachment‑based ideas to look at how early patterns affect current bonds. Cognitive behavioural methods are used to notice and change unhelpful thinking and behaviour. Solution‑focused techniques help set clear, achievable steps between sessions.
People who come to Carol often want straightforward strategies and a calm, consistent companion while they make changes. She encourages practical goals, regular review, and small experiments that fit into busy home lives. To start, she asks people to complete a short matching questionnaire and then book a first session.
How sessions work
How her approaches can work in online sessions
Attachment‑based work looks at how past or early relationships affect feelings in close connections now. In online sessions this can help if someone wants to understand repeating patterns in partnerships or family relationships and change how they relate. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and trying small behavioural experiments. It is useful for anxiety, low mood, sleep problems and for testing new ways of coping between meetings.Finding the right approach is part of the work. The therapist will talk with each person about goals, what has helped before, and which methods feel most useful. That collaborative decision shapes whether the focus is on beliefs and behaviours, attachment patterns, or short solution‑focused steps.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy home routine, reduce time spent travelling, and allow shorter check‑ins when needed. It can also make it simpler to continue therapy while living abroad. The emphasis is on practical ways to apply therapeutic tools in everyday life rather than on any single format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship worries, grief, self‑esteem, parenting and family concerns, plus issues like sleeping problems, anger and career stress.
What is her therapeutic style?
Her style is conversational and practical. She listens, uses relationship and present‑focused approaches, and works on clear steps you can try between sessions.
How much experience does she have?
She has five years of professional experience working with adults on a range of emotional and practical concerns.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients as noted in her profile.
How are sessions arranged and how much do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.