Therapist profile
Carri Barish, LMFT, LPC
LMFT and LPC - relationships and parenting
Continue with CarriAbout
- Client-centered care
- CBT and DBT skills
- Motivational interviewing
About Carri
Carri Barish is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) practicing in California with seven years of clinical experience. She focuses on stress, anxiety, relationship issues, parenting concerns, self-esteem, and life changes. Carri also works with people facing addiction, anger, career transitions, and family-related struggles.
She uses a collaborative, client-centered style that encourages practical changes rather than long lectures. Sessions often look at small behavior or routine shifts that can reduce stress and improve connections with others. Carri helps people practice speaking up, setting boundaries, and reconnecting with activities that bring satisfaction.
Her work includes addressing codependency, communication problems, control issues, and family of origin matters. She helps people sort out guilt, shame, and impulsivity while clarifying life purpose and next steps. Caregiver stress and aging or geriatric concerns are also within her focus areas.
Carri draws on techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy alongside client-centered methods. These approaches are used to teach coping skills, manage emotions, and set achievable goals. Meetings are collaborative and practical, with an emphasis on what can change in day-to-day life.
People who are dealing with relationship strain, parenting fatigue, or major life shifts will find straightforward help aimed at clearer communication and better self-management. For adults considering therapy, she offers an approach that mixes skills practice with honest conversation and occasional lightness.
How sessions work
How therapeutic approaches translate to online work
Carri uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is useful for anxiety, low mood, and problem-solving everyday challenges. She also incorporates Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for managing strong feelings and conflict.Finding the right approach is part of the work. Carri will collaborate with each person to choose which methods to use based on goals, preferences, and the issues at hand. This means trying skill practice, short experiments, and goal-focused planning together to see what fits.
Session formats are not specified in the biography, so confirm the current online options before booking. The practical benefits of remote sessions include fitting therapy into busy days, shorter check-ins when needed, and avoiding travel time so sessions can be scheduled around work or caregiving. Licensed professionals often use online work to help people keep momentum between appointments and to practice skills in everyday contexts.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
Carri helps with stress, anxiety, relationship concerns, parenting strain, self-esteem, life changes, addictions, anger, and career issues.
What is her therapeutic style?
Her style is collaborative and client-centered, focusing on practical behavior changes and skills from approaches like CBT and DBT.
How much clinical experience does she have?
She has seven years of experience working with adults on interpersonal and life transition concerns.
What are her credentials and where is she based?
She holds LMFT and LPC credentials and practices in California.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
Confirm current session options before booking, as specific formats are not listed in the profile.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.