Therapist profile
Carrie Zanoni, LPC
Licensed Professional Counselor - Relationship and Parenting
Continue with CarrieAbout
- Client-centered care
- Cognitive behavioral work
- Acceptance and commitment
About Carrie
Carrie Zanoni is a Licensed Professional Counselor (LPC) in Michigan with 16 years of experience helping adults manage stress, anxiety, relationship strain, parenting pressures, depression, and life changes. She lists work with addictions, trauma and abuse, grief, intimacy-related issues, sleep and eating concerns, anger, self-esteem, ADHD, and a range of family-related topics. Sessions are held in English and she does not accept international clients.
Carrie uses a client-centered approach that keeps a person’s priorities and choices at the center of planning. She also draws on cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and emotionally-focused strategies to address thoughts, feelings, and behaviors. Her focus is on practical steps that link what a person thinks to what they do.
People can expect straightforward conversation about current problems. Carrie helps identify patterns and then tries options that can be practiced between meetings. She emphasizes concrete skills for coping with stress, managing mood, and improving communication at home.
Her background includes long-term work with adults facing caregiving stress, blended family concerns, chronic illness, addiction recovery issues, and abandonment or commitment worries. She brings 16 years of clinical experience to these areas.
To start, people complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time. Confirm available session formats before booking.
How sessions work
Approaches used in online sessions
Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving. It is often used for anxiety, depression, and managing daily stress. Acceptance and Commitment Therapy (ACT) emphasizes noticing internal experiences and choosing actions that align with personal values. It can help with anxiety, avoidance, and making changes when life feels stuck.Client-Centered Therapy centers on the person’s goals and priorities. The therapist follows the person’s lead and helps plan steps that match what matters most to them. Carrie will work with each person to decide which approaches to emphasize based on their needs, goals, and preferences in collaboration with the client.
Confirm the specific online session formats before booking since the profile does not list them. Online sessions can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when needed. Many people find virtual sessions help them practice new skills in real-life contexts and keep therapy consistent around parenting and work demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Carrie helps adults with stress, anxiety, depression, relationship strain, parenting pressures, grief, addiction concerns, trauma, and related issues.
How does she approach therapy?
She practices a client-centered approach and uses methods from CBT, ACT, DBT, and emotionally-focused work to address thoughts, feelings, and behavior.
How much experience does she have?
Carrie has 16 years of clinical experience working with adults on a range of concerns including caregiver stress and blended family issues.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and provides services from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only and she does not accept international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are used.
How are fees handled?
Fees vary by location and are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.