Therapist profile
Dr. Cassandra Chambers, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with CassandraAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She works with adults on stress, anxiety, addictions, relationship strain, depression, and parenting concerns. Her background includes a broad range of issues such as trauma and abuse, grief, intimacy-related concerns, and attention-related difficulties.
In sessions she focuses on listening and helping people name what feels most urgent. Conversations cover current struggles, patterns that keep problems repeating, and practical steps to try between meetings. She uses clear, direct language and encourages straightforward goals that fit everyday life.
Her approach draws from several therapies including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. That means attention to thoughts and behaviors, and experiments in changing what doesn’t work. She also brings elements of Motivational Interviewing and Narrative Therapy when exploring values and personal stories.
Dr. Chambers pays attention to family-related strains such as blended family issues, fatherhood questions, adoption and foster care matters, and communication breakdowns. She can help people manage the fatigue that comes from caregiving or demanding jobs, and works with concerns like body image, codependency, impulsivity, and forgiveness.
For someone feeling stuck after a life change, or trying to balance parenting with other responsibilities, she offers plain, practical support. The first sessions typically clarify priorities and agree on small experiments to try before the next meeting.
How sessions work
Using clinical approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting driven by them, then pick actions that match personal values. It is often used for anxiety, stress, and issues tied to motivation and meaning. Cognitive Behavioral Therapy (CBT) focuses on unhelpful thinking and habits, and offers practical exercises to change behaviors and reactions. CBT is commonly used for anxiety, depression, and coping with life changes. Motivational Interviewing is a conversational approach that supports people who feel unsure about change. It helps clarify reasons for change and builds momentum for steps toward goals. Choosing the right approach is part of therapy. The therapist will work together with the client to match methods to goals, needs, and preferences. That may mean trying a mix of approaches and adjusting as work progresses. Confirm which session formats are offered before booking, since specific options were not listed in the original profile. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals commonly use online work to keep continuity between appointments and to make weekly or biweekly sessions more practical for people juggling home and work.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana, Texas, Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults facing stress, anxiety, addictions, relationship problems, depression, parenting concerns, and related issues such as trauma, grief, and intimacy-related difficulties.
How would you describe her therapy style?
Her style is direct and practical, focusing on clear goals, listening, and small steps people can try between sessions.
How much clinical experience does she have?
She has nine years of professional experience working in clinical settings with a broad range of concerns.
What are her credentials and where is she based?
She is an LPC and holds licensure as a Texas LPC and a Pennsylvania LPC, and she practices from Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know how she meets with clients.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.