Therapist profile
Charolette Adams, LSCSW
LSCSW - Depression and anxiety focus
Continue with CharoletteAbout
- Client-centered care
- Cognitive behavioral work
- Mindfulness skills
About Charolette
Charolette Adams is an LSCSW (Licensed Specialist Clinical Social Worker) with 26 years of clinical experience based in Kansas. She focuses on depression, anxiety, and helping people navigate life obstacles including grief, self-esteem struggles, relationship and family concerns, trauma and abuse, and career stress.
She describes herself as someone who mixes practical life experience with formal training. Sessions are conversational and straightforward. She listens for what is getting in the way and helps people find workable next steps.
Charolette uses several established approaches when they fit a person's needs. She draws on client-centered methods to prioritize a person's perspective. She uses cognitive behavioral techniques to identify unhelpful thinking patterns and try different behaviors. She also uses mindfulness and solution-focused ideas to build small skills people can practice between sessions.
Her background includes long-term clinical work across common adult concerns, and she says she has less experience with parenting, alternative lifestyles, and addiction. That range means she often helps people working through life transitions, isolation, and questions about purpose.
People who choose her often want clear, practical sessions rather than abstract theory. She encourages straightforward goals and steps you can try soon after a session. To begin, readers are asked to use the site's matching and scheduling process to set up a first appointment.
How sessions work
How her approaches are used in online sessions
Charolette commonly uses client-centered work and cognitive behavioral therapy online. Client-centered work means the therapist listens closely to a person's concerns and follows their pace while focusing on what matters most to them. Cognitive behavioral therapy helps identify thinking patterns and tries small behavioral experiments to reduce anxiety or low mood.She also brings mindfulness skills into sessions to help with moment-to-moment coping and solution-focused ideas to set short-term goals. Choosing the best approach is collaborative. The therapist and client will discuss goals, try different methods, and adjust based on what helps most over time.
The biography does not list specific session formats here, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and remove travel time. Licensed professionals can adapt exercises, worksheets, and mindfulness practice to work over distance so sessions can concentrate on practical steps you can use between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Kansas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, grief, self-esteem issues, relationship and family concerns, trauma and abuse, and career stress among other adult concerns.
How would you describe her therapeutic style?
Her style is practical and conversational, combining life experience with clinical methods and focusing on clear, doable steps.
How much experience does she have?
She has 26 years of clinical experience as a licensed social worker.
What are her credentials and location?
She holds the KS LSCSW credential and is based in Kansas.
Can I work with her if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats are offered?
Session formats were not specified in the biography; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.