Therapist profile
Chasity Walter, LCSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with ChasityAbout
- Stress and anxiety help
- CBT and mindfulness
- Motivational interviewing
About Chasity
Chasity Walter is a Licensed Clinical Social Worker (LCSW) in Wisconsin with seven years of experience in mental health counseling. She focuses on stress, anxiety, self-esteem, depression, coping with life changes, parenting concerns, and career-related worries. Her background also includes work on trauma and abuse, grief, intimacy-related issues, and ADHD.
Walter uses straightforward, person-focused methods to help adults sort through practical problems at home and work. Sessions focus on clear goals such as improving motivation, building confidence, and managing stress. She draws on cognitive behavioral strategies and solution-focused tools to develop concrete steps clients can try between meetings.
Her approach puts the client's concerns first. She listens to what is hardest right now and helps people break issues into manageable pieces. Mindfulness techniques are used to help with sleep, anxiety, and grounding after distressing events.
Over the past 11 years in human services and seven years in clinical counseling, she has worked with adults facing relationship strain, career transitions, and caregiving stress. That experience informs a practical style that aims to reduce everyday burdens and improve coping.
People who choose her often want direct feedback and usable strategies rather than long theory. Sessions may include motivational interviewing to clarify readiness for change and coaching-style planning for next steps. Prospective clients should confirm current session options before booking and note that services are offered in English.
How sessions work
Approaches used online and how they help
Chasity uses client-centered therapy to focus on what matters to the individual. That approach involves attentive listening and helping people set their own priorities. It is useful when someone needs to clarify values, role expectations, or personal goals related to family and parenting.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and build different behavior patterns. CBT is often practical for anxiety, sleep problems, low mood, and managing anger. Mindfulness Therapy is another tool she brings in to teach simple attention and grounding exercises that can reduce rumination and help with sleep and stress management.
Choosing the right approach is a collaborative process. She will discuss the options with the client, try methods that fit the presenting problem, and adapt strategies based on progress and preference. Sessions often mix listening, goal setting, and short practices to try between meetings.
Session formats are not specified in the biography, so confirm the available online options before booking. Many people find online sessions fit into work breaks, reduce travel time, and make it easier to keep regular appointments. Others appreciate not needing to be on camera for some check-ins or using shorter sessions when schedules are tight. Licensed professionals can tailor pacing and homework to everyday life so therapy can fit around parenting and household demands.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She helps adults work through family problems, family of origin issues, and parenting-related stress. Topics include communication problems and caregiver stress.
How would you describe her therapeutic style?
Her style is practical and person-focused. She uses client-centered listening alongside CBT, solution-focused tools, and mindfulness exercises.
What is her professional background?
She has seven years of clinical counseling experience and 11 years in human services. Her work has included career coaching, motivation, and stress management.
What credential does she hold and where is she based?
She is an LCSW licensed in Wisconsin. Services are provided from that state.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not currently accepted. Prospective clients should consider providers who accept international sessions if needed.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates are provided through the booking flow.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.