Therapist profile
Chelsey Lee, LPC, LCMHC
LPC and LCMHC - Stress and family concerns
Continue with ChelseyAbout
- Stress and anxiety
- Trauma and abuse
- Client-centered care
About Chelsey
Chelsey Lee is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with five years of experience. She focuses on common household pressures and emotional concerns such as stress, anxiety, trauma and abuse, depression, self-esteem, ADHD, and coping with life changes. Her work also touches on LGBT issues and family-related struggles.
Chelsey aims to keep sessions straightforward and practical. She listens and helps people name what feels hard. Conversations tend to focus on specific problems and small steps the client can try between sessions. She uses a mix of approaches that match a person’s needs and goals.
Her style draws on client-centered methods, where the client's perspective guides the work. She also uses cognitive behavioral techniques to spot and change unhelpful thinking patterns. Dialectical behavior therapy skills and mindfulness ideas appear when someone needs tools for emotion regulation and present-moment focus.
Chelsey has supported people through grief, bipolar and other mood concerns, relationship strain, and life transitions like divorce or fertility challenges. She also works with issues such as body image, guilt and shame, and end-of-life stressors for caregivers and those facing hospice needs.
Sessions aim to be pragmatic and steady. People can expect direct conversation, skill practice, and planning for manageable changes. To begin, clients follow the therapist's sign-up flow, complete a short questionnaire, and schedule a first session.
How sessions work
How Chelsey's approaches translate to online work
Client-centered therapy focuses on listening and following the client's priorities. Online sessions using this approach let the client direct topics and pace, with the therapist reflecting concerns and choices back. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches specific experiments and exercises to test new ways of thinking. CBT is useful for anxiety, depression, and stress-related patterns. Dialectical behavior therapy (DBT) skills teach emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can be practiced through coaching-style conversations and short homework tasks.Finding the best approach is part of the early work. Chelsey will collaborate with each person to decide which methods to emphasize based on their goals and daily demands. That decision can change over time as needs shift or as particular skills prove more helpful.
Session formats were not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy household routine, shorten travel time, and allow for brief check-ins when a full in-person visit is impractical. It also lets people use written exercises, screen sharing of worksheets, and guided breathing or mindfulness practices during a session. Talk with the therapist about what will fit your schedule and preferences before your first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina, South Carolina
Languages
English
Questions
Frequently asked questions
What concerns does she commonly help with?
Chelsey works with stress, anxiety, trauma and abuse, depression, self-esteem, ADHD, and coping with life changes. She also lists family-related issues and LGBT concerns among her focus areas.
How would you describe her therapeutic approach?
She uses a client-centered style alongside cognitive behavioral therapy and dialectical behavior therapy skills. Mindfulness and solution-focused techniques are used when they fit the client's needs.
How much clinical experience does she have?
Chelsey has five years of professional experience working with mental health concerns across mood, trauma, and stress-related issues.
What are her credentials and where is she based?
She holds the LPC and LCMHC credentials and practices in North Carolina with licensure noted as SC LPC and NC LCMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.