Therapist profile
Cheryl Hann, LPC, LCMHC
LPC LCMHC - Family and parenting related issues
Continue with CherylAbout
- Stress and anxiety
- Self esteem
- Trauma and grief
About Cheryl
Cheryl Hann is an LPC, Licensed Professional Counselor, and an LCMHC, Licensed Clinical Mental Health Counselor, practicing in North Carolina with over 10 years of experience. She works with adults on stress, anxiety, low self-esteem, career struggles, depression, addictions, and the changes life brings. She also lists focus on relationship and family concerns, grief, trauma and abuse, and intimacy-related issues.
Her background includes clinical work with active duty military and veterans. She studied Hispanic and Chicano cultural topics and passed university-level Spanish testing. She also has training addressing religious trauma and life after involvement in high-demand religions.
Cheryl uses practical conversation and concrete techniques rather than abstract theory. She draws on client-centered ideas to prioritize the client’s perspective. She also uses cognitive behavioral tools for managing thoughts and behaviors, and DBT strategies for coping skills and emotional regulation.
Sessions are meant to address day-to-day problems such as motivation, sleep, eating concerns, caregiver stress, and compassion fatigue. She lists additional focus areas including abandonment, body image, kink and alternative sexual culture, cancer-related issues, codependency, and communication problems.
Cheryl notes work with ADHD, commitment and control issues, and co-morbidity of conditions. For people dealing with divorce, separation, or difficult caregiving roles, she aims to clarify priorities and build manageable steps forward.
How sessions work
How Cheryl's approaches translate to online work
Client-centered therapy focuses on the person's perspective. The therapist listens closely, reflects what she hears, and helps the client shape goals. It is useful for people who need to clarify values, make decisions, or feel understood.Cognitive Behavioral Therapy, or CBT, looks at specific thoughts and behaviors that keep problems going. It provides practical exercises and clear strategies for anxiety, depression, sleep, and eating concerns. Dialectical Behavior Therapy, DBT, adds skills for managing strong emotions and improving distress tolerance during stressful family or caregiving moments.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That choice can shift as things progress and new priorities appear.
The biography does not list which online session formats are offered, so confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow a shorter check-in when that suits the client's schedule. They also make it possible to continue work with a licensed professional when relocating or coordinating across time zones.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She addresses stress, anxiety, self-esteem, career difficulties, depression, addictions, and coping with life changes among other concerns.
What is her therapeutic style like?
She uses a client-centered approach alongside cognitive behavioral therapy and dialectical behavior therapy methods to work on thoughts, behaviors, and coping skills.
How much experience does she have?
She has over 10 years of professional experience in the mental health field.
What are her credentials and location?
She holds the LPC and LCMHC credentials and practices in North Carolina.
Can I work with her if I'm not in the United States?
She accepts international clients; sessions are conducted in English.
Which session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.