Chloe Foote, AASW

Chloe Foote is an AASW clinical social worker with nine years' experience in Australia. She works with adults dealing with stress, anxiety, parenting pressures, trauma and major life changes. Chloe also lists family and parenting concerns among her focus areas. She writes plainly and aims to help people find practical ways to manage day-to-day strain.

Chloe often supports parents and carers who are juggling many demands. She helps people talk through stress, cope with anxiety and navigate changes around pregnancy, childbirth and early parenting. Chloe also works with those facing relationship strain related to family roles, attachment worries or caregiver stress.

Her background includes clinical social work practice with a wide range of people. Over nine years she has worked alongside people with disability and with young adults, concentrating on general health and wellbeing. Chloe uses evidence-based therapeutic techniques to address mood difficulties, panic, and social anxiety.

Sessions focus on clear goals and practical steps. Chloe helps clients identify patterns that get in the way and practises skills to manage panic attacks, reduce intense worry and rebuild a more steady routine. She explains ideas simply and checks in about what works for each person.

People who choose Chloe often want straightforward conversation and concrete tools to try between sessions. To begin, she asks about current challenges and what the client hopes will change. The first meetings are used to set shared goals and plan small, achievable steps forward.

Therapeutic approaches and working online