Counsellor profile
Chris Rose, BACP
Counsellor - Relationships and family issues
Continue with ChrisAbout
- Person-centred
- Attachment-based
- Solution-focused
About Chris
Chris Rose is a counsellor registered with the BACP and has practised for 10 years in the United Kingdom. He offers support for relationship and family concerns, self-esteem, coping with life changes, trauma and abuse, intimacy-related issues, eating and anger problems, career and depression, and ADHD.
He works in a person-centred way, so sessions focus on the client's needs and priorities. That means listening first, then helping people clarify what they want to change. Chris encourages practical steps alongside talking, so people can test small changes between sessions.
Many people come with difficult family dynamics or parenting strain. He helps individuals sort through communication problems, blended family issues, abandonment and attachment worries, and the stress of caregiving. He also works with people who are dealing with divorce, separation, or complex co-morbidity.
Chris trained at the University of Brighton and holds a BSc in Person-Centred Counselling. He keeps his practice current by attending workshops and training courses to expand his approaches.
Sessions use straightforward language and aim to be grounded and unhurried. Clients who prefer a practical focus will find solution-focused ideas alongside client-centred listening. He also draws on attachment and mindfulness ideas when they fit the client's goals.
People can expect someone who values clarity about goals, steady pacing, and attention to everyday practicalities. If you are unsure how to begin, the first steps are a short questionnaire and a scheduled first session to discuss priorities.
How sessions work
How his approaches come across in online work
Chris uses attachment-based ideas to look at how past relationships shape current reactions. This approach can help people understand patterns in close relationships and issues with trust or abandonment.He also works in a client-centred way, which means sessions are shaped around what the client wants to talk about. That often feels like straightforward listening followed by practical questions to help people clarify their next steps.
Finding the right approach is a collaborative process. Chris will talk with clients about their goals and preferences and suggest ways of working that could help. He checks in about methods and adapts the mix of attachment, solution-focused and client-centred techniques to fit what each person needs.
The practical benefits of online work include fitting sessions around home and work routines and reducing travel time. Some formats need less bandwidth or shorter check-ins, which can help when life is busy. The original biography does not list specific session formats here, so please confirm the available online session options before booking.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Chris help with?
He supports people with relationship and family concerns, self-esteem, coping with life changes, trauma and abuse, intimacy issues, eating and anger problems, career difficulties, depression and ADHD.
What is his therapeutic style like?
He practises a person-centred approach, focusing on the client's needs and priorities, and combines that with solution-focused and attachment-informed techniques when useful.
How much experience does he have?
Chris has ten years of clinical practice working with adults on a wide range of concerns.
What credential does he hold and where is he based?
He is registered with the BACP and works in the United Kingdom.
Do sessions take place in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions are provided via a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session to discuss goals and next steps.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.