Therapist profile
Christina Campbell, LCSW
LCSW - Family and parenting focus
Continue with ChristinaAbout
- CBT techniques
- DBT skills
- Mindfulness tools
About Christina
Christina Campbell is a Licensed Clinical Social Worker (LCSW) practicing in New York with 12 years of experience. She focuses on stress, anxiety, relationship concerns, grief, intimacy-related issues, self-esteem, LGBT topics, family matters, trauma and abuse, parenting challenges, and a range of mood and coping concerns.
Christina frames therapy as practical and skill-based. She asks what led a person to seek help and looks at the whole person alongside the current struggle. She offers problem solving for big goals and small steps that feel out of reach. The emphasis is on steady effort and showing up for the work.
Her approach includes cognitive behavioral tools and dialectical behavior strategies. She also uses strengths-based methods, grounding, relaxation techniques, and guided meditation. Christina adapts techniques as people change during therapy and combines methods to suit what is helpful in the moment.
Christina’s background includes work in prevention, substance use settings, hospice care, corrections, and with veterans. She has experience supporting caregivers and those facing medical or life transitions. That variety informs how she thinks about coping, resilience, and pacing treatment.
Sessions focus on practical steps such as skill building, managing intense feelings, improving communication, and setting achievable goals. She aims to help people increase self-awareness and confidence. Readers who want concrete strategies and a steady, skills-oriented approach may find her style matches their needs.
How sessions work
How Christina applies therapeutic approaches online
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify values and take workable steps toward them, even when difficult thoughts or feelings are present. It can help with anxiety, stress, and life changes by encouraging committed action rather than getting stuck in avoidance. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to shift unhelpful patterns. CBT is commonly used for anxiety, depression, and problem-solving around daily routines.Christina combines these models with attachment-informed ideas to notice patterns in relationships and to build more effective ways of connecting. Choosing an approach is collaborative. She will talk with the client about goals and preferences, try methods that seem to fit, and adjust as progress or obstacles emerge.
Confirm the exact session formats before booking if you need a particular option. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when time is limited, and reduce travel time. Therapists working online can use exercises, worksheets, and skills practice that translate across video or phone, and Christina adapts techniques like grounding and guided relaxation to the online setting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, relationship and intimacy-related issues, parenting concerns, mood disorders, trauma and related coping challenges.
How would she describe her therapeutic style?
Her style is practical and skills-based, using problem solving, grounding, relaxation, and guided meditation alongside cognitive and dialectical strategies.
How much clinical experience does she have?
She has 12 years of experience working in a variety of settings, including hospice care, corrections, substance use prevention, and with veterans.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - LCSW - licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.