Therapist profile
Christina Marrow, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with ChristinaAbout
- CBT techniques
- Acceptance and Commitment
- Trauma-focused work
About Christina
Christina Marrow is a Licensed Professional Counselor (LPC) licensed in Texas with eight years of experience in the mental health field. She holds a Master of Science in Counseling from LeTourneau University, earned in 2015. Christina works with adults facing stress, anxiety, depression, relationship concerns, parenting struggles, grief, trauma and related issues such as PTSD and traumatic brain injury.
She keeps sessions practical and interactive. Christina uses techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy, and trauma-focused work. In conversation she prefers clear, straightforward language and focuses on concrete steps people can try between sessions.
People come to her for help with everyday strains at home - managing anger, handling communication problems, coping with separation or divorce, and the pressure of parenting. She also supports those dealing with shame, guilt, abandonment, and attachment difficulties. Christina helps adults who are navigating women's issues and the transition to young adulthood.
Her approach blends talking and short exercises. She may use mindfulness skills, values-based action from ACT, and behavioral tools from CBT. She aims to identify small changes that make daily life feel more manageable and reduce overwhelm.
Christina practices in Texas and conducts work in English. She asks prospective clients to complete a brief matching questionnaire before scheduling a first appointment so she can recommend next steps.
How sessions work
How therapeutic approaches are used in online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small actions that align with those values. It helps with anxiety, avoidance, and situations where people feel stuck between what they want and what they do. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is often used for depression, anxiety, and coping skills for everyday stressors.Choosing an approach is part of the early work. Christina will collaborate with each person to figure out which methods match their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than committing to one method up front.
Confirm the exact session formats before booking, since the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a busy home life - it can save commute time, allow shorter check-ins when needed, or reduce the need to be on camera for parts of a session. Licensed professionals can use a mix of talk, in-session exercises, and homework assignments to keep progress practical and connected to daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she support?
She works with adults on stress, anxiety, depression, relationship and parenting concerns, trauma and grief, and related issues such as anger, self-esteem, and coping with life changes.
How would she describe her therapeutic style?
Her style is interactive and practical, using talk plus short exercises. She focuses on clear steps people can try between sessions.
How much clinical experience does she have?
She has eight years of experience in the mental health field since finishing her master's degree in 2015.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Does she see people who speak other languages?
Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.