Therapist profile
Christina Taylor, LMFT
LMFT focusing on parenting and relationship concerns
Continue with ChristinaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Christina
Christina Taylor is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with four years of experience. She lists work with stress, anxiety, relationship concerns, parenting, anger, self-esteem, family issues, trauma and abuse, grief, intimacy-related issues, bipolar disorder, depression, life changes, coaching, and ADHD. She conducts sessions in English and can work with international clients.
Christina approaches therapy using client-centered methods alongside cognitive behavioral therapy and emotionally-focused techniques. She uses mindfulness and motivational interviewing to help people notice patterns and try different ways of responding. Sessions focus on practical steps, clearer communication, and small behavior changes that make daily life easier.
In a typical session she listens first, then helps people name what matters most to them. She guides clients through skills for managing strong emotions like anger and anxiety. For parents or adults dealing with family strain, she offers ways to set boundaries and repair connection over time.
Her background includes study in psychology with an emphasis on marriage and family. She has experience working in community settings since 2016 and continues to update her approach with current tools and methods. That experience informs straightforward, problem-focused conversations.
Christina asks people to consider what they want to change and brings practical techniques to reach those goals. She supports coping with grief, adjusting to life changes, and managing mood symptoms alongside relationship and parenting concerns. Prospective clients should confirm session options before booking.
How sessions work
Approach-driven work in online sessions
Client-centered therapy puts the person and their goals at the center of each session. The therapist listens without judgment and helps people name what they want to change and why. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact and teaches practical skills to break unhelpful patterns. Emotionally-Focused Therapy (EFT) helps people track important emotions and use that understanding to improve how they relate to others.Choosing the best approach often happens over the first few sessions. The therapist will collaborate with the client to match methods to the person's goals, preferences, and daily life. That might mean combining parts of approaches, trying a skill for a few weeks, and adjusting as needed.
The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these methods effectively through remote sessions, focusing on communication skills, behavioral experiments, and mindfulness practices you can apply between appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, parenting, anger, self-esteem, family conflict, trauma and abuse, grief, intimacy issues, bipolar disorder, depression, life changes, coaching, and ADHD.
How would you describe her therapeutic style?
She uses client-centered methods paired with CBT, emotionally-focused work, mindfulness, and motivational interviewing to focus on practical steps and clearer communication.
What is her clinical experience?
She has four years of clinical experience and has worked in community settings since 2016, continuing to learn and incorporate new tools.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with licensure in FL and VA noted as FL LMFT and VA LMFT.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
Which session formats does she provide?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions billed or priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.