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Christina Webb

Therapist profile

Christina Webb, LPC

Alabama

Licensed counselor - family and parenting focus

Continue with Christina

About

  • CBT and DBT skills
  • EMDR for trauma
  • Gottman-informed work

About Christina

Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with 14 years of experience. She works with adults who are managing stress, anxiety, depression, relationship strain, parenting challenges, grief, trauma, and substance use concerns. Her practice includes help for issues such as self-esteem, sleep and eating difficulties, anger, and coping with life changes.

Christina uses a client-centered stance that includes faith and strength-based elements as part of her approach. She draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method when appropriate. Sessions focus on practical skills for communication, setting boundaries, and changing unhelpful thinking patterns.

She has experience working with teens and adults in individual, couples, group, and family settings. In therapy she aims to help people identify realistic goals, practice new skills, and make decisions that support everyday functioning. The work often covers relationship patterns, attachment concerns, and blended family challenges.

Christina also attends to caregiver stress, adoption and foster care issues, abandonment, and aging or geriatric concerns. She addresses complex presentations including co-morbidity, bipolar mood concerns, codependency, and commitment or control issues.

Her way of working is collaborative. People can expect a mix of talking, skill practice, and evidence-informed techniques. She asks clients about values and strengths and uses that information to guide treatment planning.

How sessions work

How therapeutic approaches shape online sessions

Client-Centered Therapy focuses on listening and building on a person’s strengths. The therapist uses reflective listening and collaborative goal-setting to help people clarify values, make choices, and work toward daily improvements. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises and homework to reduce anxiety, depression, and relationship stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and communication skills useful for anger, intense emotions, or relationship conflict.

Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit best based on the person’s concerns, goals, and what feels most useful in practice. That collaborative planning can change over time as needs evolve.

The specifics of online session formats should be confirmed before booking. Ask which session types are being offered when you complete the matching questionnaire. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and remove travel time so sessions happen between other responsibilities. Licensed professionals can adapt CBT exercises, DBT skills practice, and EMDR-informed processing to a remote setting when appropriate, and Christina will discuss practical options with each person during intake.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

14+ years

Listed in

Alabama

Languages

English

Questions

Frequently asked questions

What kinds of family and parenting concerns are addressed?

She addresses parenting strain, blended family issues, communication problems, and caregiver stress among other family-related concerns.

How does Christina approach therapy day to day?

Her style is client-centered with faith and strength-based elements; sessions combine talking with skill-building exercises and practical tools.

How much clinical experience does she have?

Christina has 14 years of experience working with teens and adults across individual, couples, group, and family settings.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Alabama and practices from that state.

Are sessions available in other languages?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted; she works with people located in the United States.

How are fees handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Christina Webb

Continue with Christina