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Dr. Christopher Graham

Therapist profile

Dr. Christopher Graham, LCSW

Oklahoma

LCSW - Relationships and Parenting

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About

  • Relationship concerns
  • Parenting issues
  • Trauma-informed methods

About Christopher

Dr. Christopher Graham is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with 13 years of professional experience. He focuses on relationship difficulties, trauma and abuse, intimacy-related issues, and parenting concerns. His background also includes work with stress, anxiety, grief, mood disorders, and caregiver strain.

Christopher keeps sessions straightforward. He invites people to talk about what is happening at home, how it affects daily life, and what small changes might help. Conversations aim to name painful patterns and try practical steps that can be used between meetings.

He uses several evidence-informed approaches to guide work in session. These include acceptance and commitment ideas to clarify values, cognitive behavioral techniques to shift unhelpful thinking, and attachment-based perspectives to look at close relationships. EMDR and dialectical behavior tools are also part of his toolbox when they match a person's needs.

People often come to address parenting strain, difficulties with intimacy, or long-standing family of origin problems. He also supports those coping with grief, burnout, and complicated reactions after trauma. Sessions are meant to be frank and focused on the problems people bring.

To begin, visitors complete a short matching questionnaire and schedule an initial appointment. That step helps identify priorities and gives a clear starting point for the first session. The subscription for sessions can be canceled at any time.

How sessions work

Therapeutic approaches and working online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps even when emotions are difficult. It is useful for stress, anxiety, parenting strain, and finding direction after life changes.

Cognitive Behavioral Therapy (CBT) focuses on spotting and testing thoughts and behaviors that keep problems going. It offers concrete strategies to reduce anxiety, manage mood, and change repetitive patterns that affect relationships.

Attachment-Based Therapy looks at how early and current relationship patterns shape trust, closeness, and conflict. It can help people understand intimacy struggles and repeated family dynamics.

Choosing the right approach is collaborative. The therapist will review a person's concerns, goals, and preferences and suggest which methods to try. This often means combining tools from different methods and adjusting based on what works in real life.

Confirm current session formats before booking, as specific options are not listed here. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins during a break. It also lets people keep continuity of care when schedules or locations change. Licensed professionals can discuss practical scheduling and format details during the initial matching and planning steps.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesCoaching

Also works with

Stress, AnxietyFamily conflictsGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomania

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

13+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with relationship problems, trauma and abuse, intimacy matters, parenting issues, stress, anxiety, grief, mood concerns, and caregiver strain among other topics.

What is his therapy style like?

Sessions are direct and practical. He uses conversational work to identify patterns and then practices strategies between meetings.

How long has he been practicing?

He has 13 years of professional experience as a clinician in Oklahoma.

What credential does he hold and where is he based?

He is an Oklahoma Licensed Clinical Social Worker (LCSW) and practices in Oklahoma.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are sessions scheduled and paid for?

Sessions use a subscription model that can be canceled at any time; costs vary by location.

How do I begin a first session?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling an initial session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Christopher Graham

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