Therapist profile
Connie Pope, LPC
LPC focused on family and relationship concerns
Continue with ConnieAbout
- Family issues
- Trauma and grief
- ACT and CBT
About Connie
Connie Pope is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with adults who are dealing with family concerns, trauma and abuse, grief, intimacy-related problems, ADHD, addiction concerns, and relationship strain. Connie focuses on practical problem-solving and listening carefully to each persons priorities.
She approaches sessions by respecting the client's perspective and building on existing strengths. Conversations are straightforward and focused on what matters at home - relationship patterns, managing stress, and coping with loss. Sessions often include talking through immediate challenges and practicing specific skills clients can use between meetings.
Connie draws from several therapeutic methods, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness Therapy. Those tools are used to address anxiety, depression, anger, and problems that come from family dynamics or past trauma. She helps people notice difficult thoughts, test unhelpful habits, and make small behavior changes.
People who come to Connie often want help with communication problems, blended family issues, fatherhood questions, or managing the emotional fallout of adoption, abandonment, or divorce. She also supports those coping with illness, caregiving strain, or compassion fatigue. Practical concerns like substance misuse, codependency, and body image are part of the work she offers.
Sessions are intended to be collaborative. Connie helps adults set realistic goals and develop steps toward them. Prospective clients should confirm current session formats and scheduling details before booking.
How sessions work
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and take action toward their values. It is useful for anxiety, depression, and stress tied to family roles. Cognitive Behavioral Therapy (CBT) works on identifying thought and behavior patterns that keep problems going and practicing different responses. It is often used for anxiety, anger, and coping with life changes. Client-Centered Therapy emphasizes listening and building on a person's own strengths to clarify goals and next steps.Choosing the right approach is part of the work. Connie will talk with each person about their goals and preferences and then suggest methods that fit those needs. The process is collaborative and can change over time as different issues come up.
Session format details are not listed in the biography, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into busy routines, allow shorter check-ins when needed, and reduce travel time. Discuss practical scheduling needs and any technical constraints when arranging the first session so appointments fit into everyday life without surprising changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family problems does she address?
She helps adults work through family conflict, blended family issues, and fatherhood concerns. Communication problems and family of origin difficulties are also within her stated focus.
How would she approach trauma or grief?
Her work combines mindfulness, ACT, and CBT techniques to help people process trauma and cope with loss. Sessions typically include talking through reactions and building practical coping skills.
What is her clinical background and experience?
She is an LPC with six years of professional experience working with relationship strain, addiction concerns, and trauma-related issues. Her background includes supporting people with grief and intimacy-related problems.
Where is she licensed to practice?
She holds an LPC credential in Texas and practices from that state. Sessions are provided in English.
Can she work with people who speak other languages or live abroad?
Sessions are offered in English only. She does not accept international clients at this time.
What session formats are offered?
Confirm current session options before booking, as the biography does not list specific formats. Please check the platform for up-to-date session methods.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates are provided through the scheduling process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you and allows scheduling the initial meeting.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.