About
- Stress and anxiety
- Cognitive Behavioral Therapy
- Mindfulness and ACT
About Cute
Cute Lee is an LPCC (Licensed Professional Clinical Counselor) practicing in Minnesota with 15 years of experience. He focuses on stress, anxiety, depression, relationship and family concerns, parenting, grief, trauma and abuse, and related issues. He also lists coaching, career concerns, and intimacy-related struggles among his areas of work.
He uses practical, talk-based methods to help people build coping skills and make sense of life changes. Cognitive Behavioral Therapy (CBT) is a consistent part of his way of working, alongside mindfulness and acceptance-based methods. Motivational interviewing and a client-centered stance are also part of how he helps people move forward.
His approach pays attention to values and what matters to each person. Sessions often include straightforward skill practice, short exercises, and time to reflect on decisions and next steps. He mentions faith as part of his perspective, noting that faith can be one way people find meaning during hard seasons.
Cute draws on experience with a broad range of concerns, including blended family issues, fatherhood matters, multicultural questions, and chronic illness or pain when those topics come up. He also lists work with panic, post-traumatic stress, and smoking or vaping cessation among his focus areas.
People who come to him can expect calm, clear discussion about goals and practical steps to try between sessions. To begin, clients follow a short matching questionnaire and schedule an initial meeting to see if his style fits their needs.
How sessions work
How his approaches translate to online work
Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions. Online sessions using CBT typically involve identifying unhelpful thinking patterns and practicing small behavior changes to reduce distress and improve day-to-day functioning.Acceptance and Commitment Therapy (ACT) emphasizes values and learning to accept difficult feelings while taking steps that matter. In telework this can mean brief in-session exercises and homework to notice patterns and commit to actions that align with what a person cares about.
Finding the right approach is part of the work. He will discuss goals, preferences, and practical needs with each person and together decide which methods to try. That collaborative process helps shape session focus and short-term plans.
Confirm the precise online session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove the need to travel. Licensed professionals can use these sessions to practice skills, review progress, and plan steps to try between appointments.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Minnesota, Ohio
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, relationship and family issues, parenting, grief, trauma and abuse, and related areas such as career and coaching.
What is his therapeutic style like?
He uses a mix of Cognitive Behavioral Therapy, mindfulness and acceptance approaches, plus motivational interviewing and a client-centered stance to support practical skill building.
How much experience does he have?
He has 15 years of clinical experience working with individuals, couples, and families.
What are his credentials and where is he based?
He is an LPCC licensed in Minnesota and practices from that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
Please confirm current session formats before booking, as the available formats are not specified here.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.