Therapist profile
Cynthia Daley, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with CynthiaAbout
- Stress and anxiety
- Trauma processing
- Client-centered care
About Cynthia
Cynthia Daley is a Licensed Professional Counselor, LPC, licensed in Arizona with 20 years of experience. She helps people manage stress, anxiety, trauma and abuse, grief, depression, addiction concerns, relationship and family worries, intimacy issues, anger, and self-esteem problems.
She offers straightforward, person-focused sessions that center on the client's perspective. Cynthia draws on client-centered methods to listen and reflect, and she uses cognitive behavioral tools to address unhelpful thinking and behavior patterns. She also integrates EMDR and hypnotherapy when appropriate for trauma work and for processing distressing memories.
In sessions she talks through practical steps for coping, setting boundaries, and reducing symptoms day to day. She works with people facing career strain, bipolar mood issues, compassion fatigue, and challenges around midlife and life purpose. She also supports people dealing with serious illness, hospice and end-of-life concerns, and effects of domestic violence or sexual assault.
Cynthia places attention on family of origin issues, forgiveness, guilt and shame, and rebuilding self-love after hurt. Her approach is direct but respectful, focusing on what is useful now and what can change in everyday life. She encourages small, realistic shifts that add up over time.
Her work is grounded in two decades of clinical practice in Arizona. Sessions are conducted in English. Before booking, readers should confirm current session options and formats to make sure they fit their needs.
How sessions work
How her approaches translate to online sessions
Client-centered therapy focuses on listening, reflection, and following the client's lead. Online this looks like time spent clarifying what matters most and building practical steps to address it. Cognitive Behavioral Therapy (CBT) offers short, structured exercises to spot and change unhelpful thoughts and behaviors; it can include homework and simple skill practice between meetings. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their intensity; used carefully it can be adapted to remote work when appropriate.Choosing the right approach is part of the work. The therapist and client will review goals, preferences, and what feels manageable. They will decide together whether to start with listening-based client-centered work, introduce CBT tools, or use trauma-focused methods like EMDR at a later stage.
Session formats are not listed here, so confirm the specific options before booking. In general, online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time. They can also let people connect without needing to be on camera for an entire session if that helps with concentration or comfort. Ask about session length and any format preferences when scheduling so appointments align with everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family issues, intimacy concerns, anger, self-esteem, and related topics.
What is her therapeutic style?
She uses a client-centered approach, offering listening and reflection, combined with practical tools from cognitive behavioral therapy and other methods.
How much experience does she have?
Cynthia has 20 years of professional experience providing counseling in Arizona.
What credential and location are listed?
She is an LPC, Licensed Professional Counselor, licensed in Arizona and practices out of that state.
In which language are sessions offered?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Current session formats are not specified here; please confirm the available formats before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.