About
- CBT techniques
- Grief support
- Parenting focus
About Danae
Danae Koeper is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of professional experience. She helps people manage grief and loss, boost self-esteem and motivation, and cope with life changes and stress. Danae also addresses anxiety, depression, bipolar concerns, addictions, career strain, anger, and compassion fatigue. She lists family and parenting among her focus areas and also works with issues such as infidelity and end-of-life and hospice-related concerns.
Danae uses straightforward, skills-based methods in sessions. She leans on Cognitive Behavioral Therapy (CBT) tools to help people notice patterns of thought and behavior and try small changes that can make day-to-day life easier. Sessions include practical steps, simple homework, and clear ways to track progress so people can see what helps.
Her style treats the person as the expert on their own life. She listens for strengths and builds on them while helping people practice different responses to stressful situations. That can include ideas for handling conflict, rebuilding confidence, or creating routines that reduce overwhelm.
Over two decades Danae has worked in settings that exposed her to grief, chronic stress, and caregiving challenges. That experience informs how she supports people facing parenting strain, family tension, or the emotional work around hospice and end-of-life decisions.
To begin she asks people to answer a short matching questionnaire and schedule a first session. The sign-up uses a subscription model that can be canceled at any time, and costs vary with location.
How sessions work
How Danae uses CBT online
Danae works with Cognitive Behavioral Therapy (CBT), which focuses on spotting unhelpful thoughts and testing new ways of thinking and behaving. CBT can help with anxiety, depression, stress, low motivation, and managing strong emotions by teaching concrete skills and short exercises to try between sessions.She combines CBT with practical coaching elements to address motivation, self-esteem, and coping during life changes. That often means setting small, achievable goals and tracking progress together so adjustments can be made in the next session. The therapist collaborates with each person to choose approaches that fit their goals and day-to-day life.
Finding the right approach is part of the work. Danae will discuss options and help decide which methods suit the client's concerns, goals, and preferences. This is done together and can change as needs evolve.
Confirm the current session options before booking, since formats are not listed in the biography. Many people find online sessions helpful because they can fit appointments into a busy day, reduce travel time, and allow shorter check-ins when needed. Online work can make it easier to practice skills between meetings and to keep momentum while handling parenting and family responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Danae helps people with grief and loss, self-esteem and motivation, life changes, stress, anxiety, depression, bipolar concerns, addictions, anger, career strain, and compassion fatigue. She also lists family and parenting issues, hospice and end-of-life counseling, and infidelity.
How would she describe her therapy style?
She uses a practical, skills-focused approach that includes Cognitive Behavioral Therapy (CBT) tools. Sessions emphasize noticing thought and behavior patterns and trying manageable changes.
How much experience does she have?
She has 20 years of professional experience working with grief, stress, and caregiving-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Does she work in other languages or with international clients?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.