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Danielle Behrens

Therapist profile

Danielle Behrens, LPC

Wisconsin

Licensed Professional Counselor - Family and parenting concerns

Continue with Danielle

About

  • Trauma and mood disorders
  • CBT and ACT methods
  • Parenting and family issues

About Danielle

Danielle Behrens is a Licensed Professional Counselor (LPC) in Wisconsin with 26 years of clinical experience. She works with adults who are facing stress, anxiety, depression, mood disorders, trauma, and the everyday strains of parenting and family life. Danielle aims to help people who feel stuck by focusing on practical steps and clearer thinking.

Her approach combines several evidence-informed methods. She uses cognitive behavioral techniques to address unhelpful thinking and behavioral patterns. She draws on acceptance and commitment ideas to help people notice values and take actions that matter to them. Attachment-based ideas are used when relationship patterns and past losses are affecting present choices.

Sessions tend to be straightforward and conversational. Danielle listens for patterns that keep problems repeating and helps clients try different responses in small steps. She works on communication, coping skills, and handling big emotions such as anger or grief. Practical tools for sleep, eating concerns, and managing attention difficulties are often part of the work.

Danielle also supports people dealing with addictive behaviors, caregiver stress, and identity-related concerns. She can help adults cope with adoption or foster care questions, abandonment issues, and blended family tensions. Her background includes long-term work with mood disorders, bipolar concerns, and co-occurring conditions.

People who choose to work with her can expect goal-focused sessions that combine understanding with concrete strategies. For those starting out she asks about current struggles and what a useful next step would look like.

How sessions work

How her approaches translate to online sessions

Danielle uses cognitive behavioral therapy to help people spot and change thoughts and behaviors that cause distress. CBT is useful for anxiety, depression, sleep and eating concerns, and routines that get stuck. She also works with acceptance and commitment therapy which focuses on clarifying values and taking small actions that matter even when emotions are difficult. That approach can help with motivation, stress, and managing chronic issues.

Attachment-informed work appears when relationship patterns or past losses affect current functioning. This approach looks at how past bonds shape responses and helps people try different ways of relating. Danielle treats the choice of approach as a shared decision and adjusts methods based on the person’s goals, situation, and what they find useful in early sessions.

Session formats are not specified here, so confirm the available options before booking. Online work can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions helpful for keeping continuity while juggling parenting, work, or medical care.

Areas of focus

Areas of expertise

Primary focus

Trauma and abuseAnger managementBipolar disorderDepressionADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with adults on issues such as trauma and abuse, anxiety, depression, bipolar concerns, addictions, relationship and family stresses, parenting strain, grief, and self-esteem.

How would you describe her therapeutic style?

Sessions are conversational and practical. She blends cognitive behavioral techniques, acceptance-based ideas, and attachment-informed work to help clients try new coping strategies.

How much experience does she have?

She has 26 years of clinical experience working with adults on a wide range of mental health and life issues.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices with that credential.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

International clients are not accepted at this time.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Danielle Behrens

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