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Danielle Williams

Therapist profile

Danielle Williams, LPC

Missouri

Licensed counselor - stress and parenting

Continue with Danielle

About

  • Stress and anxiety
  • Parenting concerns
  • CBT and ACT methods

About Danielle

Danielle Williams is a Licensed Professional Counselor (LPC) in Missouri with 10 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, addictions, relationship tensions, parenting strain, sleep problems, anger, self-esteem concerns, ADHD, and other life changes.

Danielle listens first and helps people name what feels most urgent. Sessions focus on practical steps and clearer thinking rather than jargon. She draws on several evidence-informed methods to help clients reduce distress and build better day-to-day routines.

Her work often looks at how past attachment patterns shape current relationships and reactions. She uses Attachment-Based ideas alongside Cognitive Behavioral Therapy to identify unhelpful thoughts and change the behaviors that follow. Acceptance and Commitment Therapy tools are used to clarify values and choose actions that align with them.

Danielle also integrates Dialectical Behavior Therapy skills for emotion regulation and Client-Centered approaches to keep the conversation grounded in the client’s own goals. That combination can help people manage strong feelings, set boundaries, and repair communication habits.

She supports adults navigating parenting pressures and family-related issues, helping them set realistic expectations and create steadier routines. Getting started means a brief match questionnaire and a scheduled first session through the online options button. Costs vary by location and use a subscription clients can cancel at any time.

How sessions work

How Danielle applies therapeutic approaches online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thinking and focus on actions that match their values. It can be useful for stress, anxiety, and making changes when life feels off track. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches practical tools to challenge patterns that worsen mood, sleep, or worry.

Danielle combines these methods with Attachment-Based ideas to look at how early relationship patterns influence current reactions. Choosing an approach is a collaborative process. She will work with the client to clarify goals, try different techniques, and adjust the plan based on what helps most.

Confirm current session formats before booking since the biography does not list specific online methods. Generally, online work can make it easier to fit sessions into busy days, permit brief check-ins when schedules are tight, and allow use of worksheets and skills practice between meetings. Licensed professionals can adapt ACT, CBT, and attachment-focused exercises to remote sessions, helping clients practice new coping skills in everyday life.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Missouri, Arizona

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She helps adults with stress, anxiety, depression, grief, addictions, relationship tension, parenting strain, ADHD, and related issues listed in her profile.

What is her therapeutic style like?

Her style is practical and collaborative, using clear steps and skills from approaches such as CBT, ACT, DBT, Attachment-Based, and Client-Centered work.

How much experience does she have?

She has 10 years of clinical experience working with adults on a range of emotional and life challenges.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Arizona and Missouri and practices from Missouri.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Costs vary by location and are billed through a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Danielle Williams

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