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Daria Datnoff

Therapist profile

Daria Datnoff, LCSW

North Carolina

Licensed Clinical Social Worker - Family and parenting

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About

  • Attachment-based work
  • Client-centered methods
  • CBT and DBT skills

About Daria

Daria Datnoff is a Licensed Clinical Social Worker (LCSW) with 12 years of experience based in North Carolina. She focuses on family and parenting concerns and also helps people facing stress, anxiety, depression, grief, trauma and relationship problems. Her work includes support for parenting strain, blended family issues, caregiver stress, and challenges tied to addiction or mood disorders.

She describes therapy as a collaborative effort. Sessions look at patterns in relationships and how those patterns affect daily life. Daria draws on attachment ideas and client-centered methods to notice how people relate to others and to themselves. She also uses cognitive-behavioral and emotion-focused techniques when they fit the problem.

Daria values a connection with the natural world as part of healing. That perspective informs how she frames problems and coping strategies when clients are open to it. She has worked across settings with children, adolescents, at-risk youth, adults, and families, which shapes how she approaches family-related concerns.

In practical terms she works in straightforward ways: listening to what feels most urgent, naming unhelpful patterns, and trying new ways of interacting. She may suggest skills from DBT for emotion regulation or CBT for changing anxious thinking.

Her approach emphasizes relationships and everyday routines. People who come for parenting or family stress can expect focused conversations about communication, boundaries, and managing strong emotions. The first sessions typically identify immediate concerns and set simple, achievable steps to try between meetings.

How sessions work

How her therapeutic approaches translate to online work

Attachment-Based Therapy focuses on how early and current relationships shape feeling safe with others. In practice this means noticing interaction patterns, then trying small changes to improve connection and reduce reactivity. Client-Centered Therapy centers the person’s experience and priorities; the therapist listens, reflects, and follows the client’s lead to build clarity about what matters most.

Finding the right approach is part of the work. Daria will discuss different methods and decide together which fits the client’s goals and preferences. That collaborative review can include trying a few techniques and adjusting based on how useful they feel.

The biography does not specify which session formats are offered, so confirm the current options before booking. Online sessions can make it easier to fit therapy into busy family life - for example shorter check-ins during a work break, or choosing not to use video when bandwidth is limited. Licensed professionals can adapt CBT or DBT exercises, attachment-focused conversations, and practical skills coaching to an online setting to support parenting and family concerns.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

12+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does she address?

Daria works with parenting strain, blended family issues, caregiver stress, and family communication problems. She also helps with related topics such as fertility issues and family problems.

How would she approach problems with anxiety or depression?

She uses cognitive behavioral techniques alongside emotion-focused ideas to identify unhelpful thoughts and build coping skills. Sessions often include concrete strategies to manage symptoms between meetings.

What is her clinical background?

She has 12 years of experience and has worked in multiple settings with children, adolescents, at-risk youth, adults, and families. That range informs her family-centered approach.

What credential and location does she hold?

She is an LCSW licensed in North Carolina and practices with that credential from that state.

Can I work with her if I live outside the US?

Sessions are offered in English and she accepts international clients. Confirm any licensing or regional practice questions when you schedule.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Reach out through the platform to see pricing details for your region.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Daria Datnoff

Continue with Daria