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David Potts

Therapist profile

David Potts, LCSW

Florida

LCSW - Family and parenting, mood and stress

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About

  • CBT and DBT
  • Emotion-focused work
  • Mindfulness practices

About David

David Potts is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 14 years of experience. He helps adults who are coping with stress, anxiety, depression, grief, parenting pressures, relationship and intimacy concerns, and addiction-related problems. He also supports people managing ADHD, bipolar disorder, and major life changes.

He works with adults on concrete problems that get in the way of daily life. Sessions focus on identifying pressures at home or work and finding steps that reduce overwhelm. He often addresses how family roles, communication, and past losses affect current functioning.

His approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, existential ideas, and mindfulness practices. That mix lets him combine short-term skill work with conversations about meaning and values. He uses motivational strategies when people struggle with change.

David has experience in outpatient and residential settings and has worked with people who have faced trauma, abandonment, substance use issues, and serious mental health challenges. He has also supported teens in foster, adoption, and disrupted family situations earlier in his career.

In sessions he looks for root causes and practical shifts clients can make. He favors steady progress over perfection and helps people try small changes that fit into day-to-day life. People who need help managing parenting strain, family conflict, or personal mood and stress often find this style straightforward and direct.

How sessions work

How his approaches translate to online work

David commonly uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy in his work. CBT focuses on identifying patterns of thought and behavior that keep problems going and teaching practical skills to change them, which helps with anxiety, depression, and sleep problems. Emotionally-Focused Therapy centers on understanding emotional responses in relationships and improving how people express needs and connect, which can help with intimacy and family tension.

He also integrates Mindfulness Therapy to help people notice stress and respond with calmer attention. Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful, then try strategies together and adjust over time.

The original biography does not specify session formats, so confirm which online options are available before booking. Online work can make it simpler to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and avoid travel time. Many people find the mix of skills-based CBT, emotion-focused work, and mindfulness translates well to remote sessions when they want concrete steps to reduce stress and improve family interactions.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does he help with?

He works with adults facing parenting dilemmas, family conflict, communication problems, and intimacy-related issues. That includes stress caused by caregiving, divorce or separation, and blended family challenges.

What is his therapeutic style like?

He combines practical skill-building with reflective conversations about values and meaning. Sessions mix CBT and DBT techniques with emotion-focused and mindfulness work to address both behavior and feeling.

How much clinical experience does he have?

He has 14 years of experience working in outpatient and residential settings with adults and younger people. His background includes work with trauma, substance issues, and complex mood disorders.

What credential does he hold and where is he based?

He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.

Are sessions offered in other languages or internationally?

Sessions are offered in English. He accepts international clients.

What session formats are used?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are costs handled?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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David Potts

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