Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Derek Hopson

Therapist profile

Dr. Derek Hopson, FL Psychologist PY7409

Florida

Florida psychologist - family and parenting concerns

Continue with Derek

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Derek

Dr. Derek Hopson is a Florida psychologist (FL Psychologist PY7409) with 40 years of clinical experience. He has worked in inpatient psychiatric hospitals, outpatient clinics, and private practice. He helps people with stress, anxiety, depression, addictions, relationship and family concerns, parenting challenges, trauma and grief, and related struggles.

He sees adults across the life span, from younger adults through older adults, and has experience addressing issues that come with aging and caregiving. His approach draws on several evidence-informed methods such as Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness, motivational interviewing, and client-centered work. Sessions focus on practical steps and clearer thinking rather than jargon or lengthy theory.

In sessions he listens and asks direct questions to clarify what is most troubling. He works with people on problem solving, changing unhelpful behavior patterns, and discovering values that make daily choices easier. He also helps people manage strong emotions like anger, grief, shame, or compassion fatigue.

Dr. Hopson combines decades of practice with straightforward clinical tools. He pays attention to cultural background and life context when discussing goals and options. If a parent or adult child is coping with conflict at home, caregiving strain, or relationship stress, he offers concrete strategies to try between sessions.

To begin, readers are invited to use the online matching tool and schedule a first appointment. The initial steps include a short questionnaire and then booking a first session to set goals and outline a plan.

How sessions work

Therapeutic approaches and online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps that align with those values. It can help when life feels stuck or when anxiety and avoidance get in the way of important relationships or parenting tasks. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and anger. Client-Centered Therapy emphasizes an open, listening stance where the person’s own goals drive the work. This approach supports people who want to explore decisions and relationships at a steady pace.

Deciding which approach to use is part of the first sessions. The therapist will work together with the client to identify goals, try a method, and adjust based on what helps. That means plans can change over time as needs and priorities become clearer.

Session logistics should be confirmed before booking because the biography does not list specific formats. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find that using structured CBT exercises, values-based ACT tasks, or mindfulness practices can be carried out between meetings and fit into everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCommunication problemsDivorce and separationDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

40+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting problems does he address?

He helps people with parenting strain, blended family issues, communication problems, divorce and separation concerns, and related family stresses.

How would you describe his therapeutic style?

He uses a direct, listening approach that focuses on practical steps, values, and behavior change rather than long theoretical explanations.

How long has he practiced?

He has practiced for 40 years across inpatient, outpatient, and private practice settings.

What are his credentials and where is he based?

He is a Florida psychologist, FL Psychologist PY7409, and practices in Florida.

Can I work with him if I live outside the United States?

International clients are accepted. Sessions are offered in English.

What session formats does he offer?

Please confirm current session options before booking, as the biography does not list specific formats.

How much does therapy with him cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I get started scheduling a session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Dr. Derek Hopson

Continue with Derek