Counsellor profile
Disha Khatter, PACFA
PACFA practitioner - relationship and parenting concerns
Continue with DishaAbout
- Stress and anxiety
- Trauma focused CBT
- Family origin work
About Disha
Disha Khatter is a PACFA practitioner working in Australia with four years of clinical experience. She supports people facing stress, anxiety, relationship concerns, trauma and abuse, parenting pressures and depression. Sessions are offered in English and Hindi and are focused on practical steps people can use between meetings.
Disha encourages plain conversation about difficult moments. She listens for patterns from family of origin, attachment and abandonment that shape current struggles. She helps people name what is happening, then explores small changes that reduce overwhelm and improve communication at home.
How sessions work
How Disha translates therapies for online sessions
Person-centred work focuses on the person's priorities. Online this means conversations that start where the client is, with the therapist checking what feels most important in each session. This approach helps with relationship strain, parenting stress and day-to-day mood difficulties.Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) is structured online work that teaches specific coping strategies and helps process upsetting memories in steps. It is useful for people who want clear tools and a predictable session flow when dealing with past trauma or ongoing distress.
Finding the right way of working is part of the process. The therapist will discuss different ways of approaching your concerns and agree a plan together. That plan can change as needs and goals develop, with the client actively involved in picking methods and pacing.
The biography does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into everyday life by removing travel time, allowing shorter check-ins during busy days, or by offering sessions in the language you prefer such as English or Hindi. These practical benefits help people keep therapy consistent alongside parenting and work commitments.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Australia
Languages
English, Hindi
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns and depression. The profile also lists related areas such as attachment, abandonment and blended family issues.
What is her therapeutic style?
Her approach is person-centred, which means sessions follow the client's priorities and pace. She combines this with Trauma-Focused Cognitive Behavioural Therapy for structured work on traumatic memories and coping skills.
How much experience does she have?
She has four years of professional experience working with people on a range of emotional and relationship challenges.
What credentials and location are listed?
She is listed as PACFA and is based in Australia.
Does she offer sessions in other languages?
Sessions are offered in English and Hindi. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.