About
- CBT methods
- ACT practice
- Motivational interviewing
About Dominick
Dominick Haber is an LPC - Licensed Professional Counselor in Oklahoma with three years of professional experience. He focuses on stress, anxiety, LGBT concerns, trauma and abuse, anger, depression, family matters, intimacy-related issues, parenting, self-esteem, and coaching. He also works with topics such as adoption and foster care, attachment concerns, fatherhood issues, and body image.
He combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in his approach. That means he helps people notice unhelpful thoughts and try new behaviors, while also learning to accept things that cant be changed. Sessions are conversational and practical, aimed at concrete steps you can try between meetings.
Dominick draws on three years of counseling experience plus prior work in behavioral therapy. He uses Motivational Interviewing techniques to help people clarify goals and find reasons to stick with change. Expect a focus on communication skills, managing anger, and coping strategies for anxiety and stress.
He pays attention to family-related concerns and parenting stress, helping adults sort through conflicts and responsibilities at home. He also addresses intimacy issues and support around LGBT matters, using straightforward conversations to identify what matters most to each person.
Sessions aim to balance exploring what can change with accepting persistent difficulties. Dominick works with people who want clear tools and practical planning alongside conversations about values and identity.
How sessions work
How Dominick blends ACT and CBT for online sessions
Dominick commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing different behaviors to change how you feel. That approach is useful for anxiety, anger, and managing stress by practicing specific skills.ACT emphasizes clarifying personal values and making space for difficult feelings while still taking meaningful action. It can help with long-standing worries, identity matters like LGBT concerns, and decisions around family roles by connecting actions to what matters most.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences. That process includes trying techniques, reviewing what helps, and adjusting plans based on progress and practical needs.
Session formats are not listed in this profile, so confirm the available options before booking. Online sessions can make it easier to fit counseling into everyday life - for example, shorter check-ins can work during a lunch break, and audio-only meetings can reduce bandwidth needs. The focus is on practical ways to fold therapy into your routine rather than on any particular platform.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What sorts of concerns does he help with at home?
He works with stress, anxiety, depression, anger, parenting strain, family problems, intimacy-related issues, and LGBT-related concerns.
How would he approach conflict with a parent or partner?
He uses practical communication skills and CBT techniques to identify patterns and try different responses. Sessions also look at values and acceptance when some things cant be changed.
What experience does he bring?
Dominick has three years of counseling experience plus prior behavioral therapy work, and he applies that combined background to common family and parenting stresses.
What credential does he hold and where is he based?
He is an LPC - Licensed Professional Counselor licensed in Oklahoma.
Does he offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions arranged and what formats are used?
Please confirm current session options before booking since session formats are not specified in this profile.
How do costs and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.