Therapist profile
Ebonee Edwards, LPC, LCMHC
Licensed counselor - Parenting and life changes
Continue with EboneeAbout
- ACT
- CBT
- Solution focused
About Ebonee
Ebonee Edwards is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with eight years of clinical experience. She works with adults who are juggling parenting, relationship strain at home, and the everyday stress that builds up. Her focus areas include anxiety, depression, grief, trauma and abuse, anger, compassion fatigue, and concerns around postpartum and pregnancy-related issues.
She uses straightforward conversations to help people notice what matters to them and take small steps forward. Sessions often include thinking about unhelpful thoughts and testing new behaviors. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to shape practical steps people can try between sessions.
Her work includes addressing panic attacks and panic disorder, supporting young adult issues, and helping people regain confidence after major life changes. Parents can bring concerns about stress, motivation, self-esteem, and the emotional strain of caring for others.
In sessions she aims to be respectful and attentive while listening for what the client wants to change. She and the client plan specific, realistic actions rather than only talking about problems. Progress is tracked by looking at how new choices fit into daily life.
To begin, people complete a short matching questionnaire and schedule an initial appointment. The approach is practical and focused on the next steps someone can take at home and in relationships.
How sessions work
How her approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice their values and commit to small actions that move them toward those values. It is often used for anxiety, depression, and the frustration that comes from parenting and life transitions.Cognitive Behavioral Therapy (CBT) involves spotting unhelpful thoughts and testing different behaviors to change how situations feel. It is commonly used for panic attacks, low mood, and managing anger in daily life.
Solution-Focused Therapy concentrates on what works now and builds on strengths to produce quick, practical changes. This approach is useful when someone needs short-term strategies to handle a specific problem at home.
Finding the best approach is part of the work. The therapist will collaborate with each client to choose methods that match their goals and preferences. This is a practical conversation about what to try first and how to measure progress together.
Confirm the current online session options before booking. Many people appreciate online sessions because they can fit appointments around parenting duties, work breaks, or shorter check-ins when time is limited. Online work can make it easier to keep momentum between sessions and to practice new skills in day-to-day routines.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
North Carolina, Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, compassion fatigue, and parenting concerns. Additional focuses include panic disorder, postpartum depression, pregnancy and childbirth issues, and young adult concerns.
What is her approach in sessions?
She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to guide practical steps. Sessions emphasize clear conversation and small actions to try between meetings.
How much experience does she have?
She has eight years of professional work experience helping adults with parenting issues, motivation, self-esteem, and coping with life changes.
Where is she licensed to practice?
She holds LPC and LCMHC credentials: AL LPC and NC LCMHC, and she practices in North Carolina.
Does she work in languages other than English?
Sessions are offered in English only.
Can people outside the U.S. work with her?
International clients are not currently accepted; sessions are arranged for people in the therapist's licensure region.
How does payment work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.