Therapist profile
Ebony McCray-Holmes, LMFT
LMFT - Relationship and family concerns
Continue with EbonyAbout
- Solution-Focused Therapy
- Parenting support
- Trauma-aware care
About Ebony
Ebony McCray-Holmes is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 14 years of experience. She focuses on relationship and family concerns, trauma and abuse, parenting, depression, anxiety, and life transitions. Ebony works with adults who are trying to manage stress, grief, or changes at home and at work.
She uses straightforward conversations to help people name the problem and find practical next steps. Sessions include work on communication, handling control or abandonment issues, and rebuilding self-esteem after painful experiences. She also addresses blended family questions, family-of-origin patterns, and workplace pressures.
Ebony brings trauma-aware skills to sessions that aim to reduce symptoms of post-traumatic stress and help people process abuse or loss. She supports clients dealing with guilt, shame, and isolation and helps them reclaim a sense of purpose. The work often focuses on small, concrete changes that fit into daily life.
Her approach includes solution-focused techniques to set clear goals and track progress. Clients who want direct, goal-oriented sessions to improve relationships or parenting habits often find this helpful. Ebony also provides space to talk through grief, anger, and the challenges of young adulthood.
People meet her to sort through communication problems, blended family strain, or the fallout from past trauma. She helps craft realistic steps for managing mood concerns like bipolar disorder or depression while addressing related life stressors. To begin, readers are encouraged to confirm current session options before booking.
How sessions work
How solution-focused work translates to online sessions
Solution-Focused Therapy centers on identifying small, achievable goals and the steps that lead toward them. It focuses on what works now and on building practical skills for communication, parenting, managing stress, and reducing symptoms related to anxiety or depression. This approach suits people who want clear targets and measurable progress.Ebony pairs solution-focused methods with trauma-aware conversations so goals reflect both present needs and past experiences. She will collaborate with each person to determine which methods fit best, based on the issues at hand, personal preferences, and weekly goals. Deciding a good approach is part of the work and is reviewed together as progress is made.
Confirm the specific online session options before booking. The general benefits of online sessions include fitting meetings into a busy day, reducing travel time, and making it easier to schedule short check-ins around work or childcare. Some formats may be preferable for quieter conversations or when video is difficult; check available options and choose what fits daily life best.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with adults on family problems, blended family issues, family of origin concerns, and communication problems that affect home life.
How would she describe her therapeutic style?
Her style is practical and goal-oriented, using solution-focused techniques alongside trauma-aware conversation to set steps and track progress.
How much clinical experience does she have?
She has 14 years of experience as a clinician working with relationship stress, trauma, parenting issues, and mood concerns.
What are her credentials and where does she practice?
She is an LMFT licensed in Florida and practices with that credential in the state.
Does she work in languages other than English?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How are sessions structured and what formats are offered?
Specific session formats are not listed here; readers should confirm current session options before booking.
How does cost and payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.