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Edward Brock

Therapist profile

Edward Brock, LMHC

Washington

Licensed Mental Health Counselor - Family and parenting focus

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About

  • Stress and anxiety
  • Parenting support
  • Attachment work

About Edward

Edward Brock is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 12 years of experience. He works with adults who are facing stress, anxiety, relationship strain, self-esteem issues, parenting concerns, and life changes. He also supports people dealing with grief, addiction, trauma and abuse, ADHD, and compassion fatigue.

Edward uses mainly practical, skills-based methods in sessions. He draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based ideas, Dialectical Behavior Therapy, and existential conversations. Sessions often include talking through specific problems, practicing new ways to respond, and setting small steps to test between meetings.

People come to him for help with career stress, communication problems, commitment worries, and family-related challenges like blended family issues or adoption and foster care matters. He also works with concerns tied to aging, cancer, abandonment, and separation. The focus is on clear goals and concrete strategies rather than vague talk.

Edward describes his work as collaborative. He helps clients identify what matters to them, notice unhelpful patterns, and try different coping tools. He pays attention to attachment issues and how past relationships affect current ones.

Sessions are conducted in English. International clients may be accepted. Fees vary by location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

How Edward frames therapeutic approaches for online work

Edward commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT focuses on clarifying what matters to the client and taking committed action toward those values while learning to live with difficult thoughts and feelings. CBT breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns and test new behaviors.

He also uses Attachment-Based Therapy ideas to look at how early relationship patterns shape current reactions. That work helps people notice recurring patterns in relationships and try different ways of relating that feel safer and more effective.

Choosing the right approach is part of the work. Edward will help clients decide which methods suit their goals, needs, and preferences. He treats the selection as collaborative and may combine techniques from different approaches as progress is made.

Confirm the session formats before booking since the profile does not list specific options. Online therapy can make it easier to fit sessions around work or parenting schedules, allow a shorter check-in when time is limited, and reduce the need to travel. Discussing practical needs at the start helps shape a plan that fits day-to-day life.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

Washington

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, relationship strain, self-esteem, parenting concerns, grief, addictions, trauma, ADHD, and related issues.

How would he describe his therapeutic style?

He uses practical, skills-focused methods drawing on CBT, ACT, DBT, attachment ideas, and existential discussion to address everyday problems and decisions.

How much experience does he have?

He has 12 years of clinical experience working with adults on a range of life and relationship concerns.

What are his credentials and where is he based?

He is a Licensed Mental Health Counselor (LMHC) based in Washington.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English, and he does accept international clients.

What session formats are available?

Please confirm current session options before booking, as specific formats are not listed in the profile.

How are fees handled?

Fees vary with location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Edward Brock

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