About
- Client-Centered approach
- Cognitive Behavioral Therapy
- Mindfulness practices
About Elaine
Elaine Antin is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 25 years of experience. She helps people dealing with stress, anxiety, addictions, depression, relationship and family concerns, trauma, grief, sleep problems, anger, low self-esteem, and life changes. She also works with issues related to aging, caregiving, chronic illness, codependency, communication problems, and other long-term challenges.
Elaine draws on a mix of approaches rather than a single method. She uses Client-Centered techniques to follow a person's concerns and priorities. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. She also brings elements of Dialectical Behavior Therapy, Jungian ideas, and mindfulness into sessions when they fit the work.
Her background includes work in public and private hospitals and smaller agencies. That experience shaped a practical style focused on skills people can use between sessions. She has worked with people who received diagnoses such as bipolar disorder or schizophrenia, and with older adults and those with physical disabilities, but she treats each person as an individual rather than a label.
In sessions she emphasizes a straightforward, respectful relationship. The tone can be serious or light when appropriate; she says therapy does not always have to feel heavy. Elaine aims to help people relearn coping skills and take steps to feel more in control of daily life.
To begin, clients complete a short matching questionnaire and schedule an initial session. Sessions use a subscription that can be canceled at any time, and international clients are accepted. Confirm current session options before booking.
How sessions work
How Elaine's approaches work for online sessions
Client-Centered Therapy focuses on the person's concerns and priorities. It involves listening, reflecting, and letting the client guide what matters most. This approach helps when someone needs to sort out feelings about family or caregiving roles.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep problems going. CBT uses clear exercises and small experiments to change those patterns, which can help with anxiety, depression, sleep problems, and anger.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving day-to-day coping. Brief DBT strategies can be useful for people dealing with strong reactions, stress, or relationship tension.
Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and try different methods if needed. That collaborative process helps shape sessions around what actually helps the person make small, practical changes.
The original biography did not list specific online session formats. Before booking, confirm which session formats are offered. Many people find online work helpful because it can fit into busy days, allow shorter check-ins when needed, or avoid travel time, making it easier to keep therapy consistent with daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What problems does she address?
She works with stress, anxiety, addictions, depression, grief, trauma, relationship and family concerns, sleep problems, anger, self-esteem, and life changes.
How would you describe her therapy style?
She uses a practical, person-focused style that mixes Client-Centered methods with CBT, DBT elements, Jungian ideas, and mindfulness as needed.
How much clinical experience does she have?
She has 25 years of experience working in hospitals and smaller agencies in mental health and counseling roles.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin.
Does she work with non-English speakers or international clients?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current online session options before booking.
How is cost handled?
Session cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.