Therapist profile
Elizabeth (Beth) Fitzpatrick, LCSW
Licensed Clinical Social Worker - Stress and parenting support
Continue with ElizabethAbout
- CBT informed
- Solution focused
- Trauma aware
About Elizabeth
Elizabeth (Beth) Fitzpatrick is a Licensed Clinical Social Worker (LCSW) practicing in California with 25 years of experience. She helps people manage stress, anxiety, grief, career challenges, and life transitions. Beth also addresses parenting concerns, relationship questions, addiction, and mood struggles such as depression and bipolar symptoms.
She uses direct, practical methods in sessions. Beth works side by side with people to talk through immediate problems and make simple plans to move forward. Sessions focus on clear goals and steps rather than abstract theories.
Her background includes long-term clinical work across a range of concerns that often affect home life. That experience informs how she approaches issues like caregiver stress, blended family tension, communication problems, and loss. She also supports people dealing with trauma and intimacy-related difficulties.
Beth draws from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She uses these approaches to help people change unhelpful thoughts, set achievable goals, and process difficult memories at a pace that feels manageable.
People who come to her usually want practical help with everyday pressures at home and work. Beth focuses on what can be done now to reduce distress and improve routines. She asks questions, reflects what she hears, and works with each person to build a straightforward plan they can try between sessions.
How sessions work
How Beth uses evidence-based approaches in online sessions
Beth commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her clinical work. CBT looks at connections between thoughts, feelings, and actions and teaches practical skills to change patterns that maintain anxiety or low mood. Solution-Focused Therapy concentrates on setting short-term goals and identifying small steps that move someone toward clearer functioning at home or work.Finding the best approach is a collaborative process. Beth will review concerns, goals, and preferences with each person and recommend options based on what seems most useful. She checks in frequently and adjusts the plan as needed so the work stays relevant and manageable.
The biography does not specify which online formats she uses, so confirm session options before booking. In general, online sessions can make it easier to fit therapy into busy days. They may allow shorter check-ins, avoid travel time, or let someone join from a quieter location with less background noise. Licensed professionals can adapt CBT and solution-focused exercises to work well in remote sessions, including practical homework and brief skills practice between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Beth works with stress, anxiety, grief, career and life changes. She also addresses parenting concerns, relationship and intimacy issues, addictions, and mood-related problems.
How would you describe her therapy style?
She uses practical, goal-oriented methods that focus on clear steps and skills. Sessions aim to identify small changes that can make everyday life easier.
How much experience does she have?
She has 25 years of professional experience working with people across a range of concerns that often affect home and caregiving roles.
What are her credentials and where does she practice?
She is an LCSW licensed in California and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does therapy cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.