Therapist profile
Dr. Elizabeth Parr, LPC
Licensed LPC - Relationships and Parenting
Continue with ElizabethAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- ADHD and life changes
About Elizabeth
Dr. Elizabeth Parr is a Licensed Professional Counselor (LPC) practicing in Louisiana with 18 years of experience. She helps people who are dealing with relationship strain, parenting challenges, career shifts, ADHD, and other life changes. She works with adults who want clear, practical help rather than jargon.
Her approach is straightforward and conversational. Sessions focus on what is happening now and on small, workable changes that can reduce stress at home. She draws on Client-Centered Therapy to listen closely to each person and on Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns.
Elizabeth often helps people talk through communication problems, blended family issues, and the fallout from separation or divorce. She also supports those facing caregiver stress, aging and geriatric concerns, and family of origin issues. Other areas she addresses include abandonment, codependency, guilt and shame, and impulsivity.
When ADHD or neurodiversity is part of the picture, sessions aim to make daily routines and relationships easier to manage. Practical strategies and short-term goal-setting are typical parts of the work. She also assists people dealing with hoarding, intellectual disability related challenges, and forgiveness work.
Clients can expect plain language and a focus on real-life changes. The emphasis is on small steps that fit into busy family lives and on improving day-to-day functioning rather than on labels or complex theories.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach allow for open conversation about family stress, parenting pressures, and relationship problems. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses concrete exercises to change them. In online sessions CBT can include worksheets, behavioral experiments, and brief goal-setting that fit into daily routines.Choosing the right approach is part of the work. She will collaborate with each person to decide which methods best match goals, preferences, and the issues being addressed. That choice can shift as problems change or new priorities emerge.
The practical benefit of online sessions is convenience for busy people juggling home responsibilities. Online work can make it easier to fit a check-in during a break, avoid travel time, or use shorter sessions when needed. Confirm the current session options before booking so the selected format fits your schedule and needs.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of relationship and parenting issues does she address?
She helps with communication problems, blended family issues, separation and divorce concerns, and the everyday strain of parenting.
How would you describe her therapeutic style?
She uses a conversational, practical approach that combines Client-Centered listening with Cognitive Behavioral techniques to change thoughts and habits.
How much clinical experience does she have?
She has 18 years of professional work experience supporting adults with relationship, parenting, career, ADHD, and life change concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify the formats used for sessions.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.