Therapist profile
Elizabeth Walden, LPC, LCPC
Licensed Professional Counselor - Stress and Family concerns
Continue with ElizabethAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Elizabeth
Elizabeth Walden is a Licensed Professional Counselor (LPC) licensed in Kentucky with 12 years of counseling experience. She works with adults facing stress, anxiety, depression, ADHD, addiction, relationship strain, grief, and parenting concerns. Elizabeth lists family and parenting among her focus areas and supports people coping with life changes and mood-related problems.
She uses Client-Centered Therapy to listen and reflect what matters most to each person. That approach centers the conversation on the client's perspective and strengths. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and to build practical skills for managing mood and anxiety.
Solution-Focused Therapy is another tool she uses when people want short-term strategies and clear steps forward. That method focuses on small changes that can make daily life feel more manageable. Elizabeth combines these approaches to match what a person needs rather than sticking to a single method.
Sessions are straightforward and goal-oriented. Typical topics include communication problems, codependency, substance use concerns, parenting stress, and feelings of isolation or shame. She also supports people dealing with cancer-related issues, career stress, and midlife challenges.
Her work aims to help people notice strengths, try different ways of coping, and take concrete steps toward relief. If you want to explore whether her style fits your situation, follow the usual steps on the site to begin the intake process.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening closely to the person's experience and reflecting back what matters. Online sessions using this approach let someone describe their situation while the therapist clarifies priorities and highlights personal strengths.Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and actions together. In an online format CBT can include practice of coping skills, tracking moods or behaviors between sessions, and working on homework tasks that build new routines.
Solution-Focused Therapy emphasizes small, practical steps and clear goals. Online meetings can be used to set brief, achievable tasks and review progress week to week.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit the person’s needs, goals, and preferences. That decision can shift as issues change or new priorities emerge.
Confirm the session formats offered before booking since the original biography did not list specific delivery methods. Online work can make it easier to fit therapy into a busy life - shorter check-ins can be scheduled around work breaks, phone sessions use less bandwidth, and remote meetings remove travel time. Those practical benefits help people maintain regular appointments while they address family and parenting stresses.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kentucky, Arizona, Nevada
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, ADHD, addictions, relationship strain, grief, parenting concerns, and family problems among other issues.
How would you describe her therapeutic style?
Her style blends Client-Centered listening with practical CBT techniques and solution-focused steps to help people change thinking and behavior.
How much experience does she have?
She has 12 years of professional experience as a counselor working with a range of mood, relationship, and life-change concerns.
What are her credentials and where is she based?
She holds LPC and LCPC credentials and practices from Kentucky.
Does she offer sessions in languages other than English?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.