Therapist profile
Elwin Trammell, LCSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with ElwinAbout
- Stress and anxiety
- Parenting support
- DBT and mindfulness
About Elwin
Elwin Trammell is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with about 11 years of professional experience. He helps people who are dealing with stress, anxiety, trauma and abuse, depression, and parenting concerns. He also addresses relationship and intimacy-related issues, grief, addictions, and difficulty coping with life changes.
Elwin keeps sessions straightforward. He focuses on what is happening now and what the client wants to change. He offers practical tools drawn from client-centered work, dialectical behavior therapy, mindfulness, motivational interviewing, and hypnotherapy. Sessions are conversational and goal-oriented rather than full of jargon.
For someone carrying the daily strain of parenting, or coping with a recent loss or a long-term mood problem, he helps break issues into manageable steps. He talks through coping strategies, emotion regulation skills, and ways to rebuild confidence. He also addresses concerns like sleep trouble, anger, and codependency in clear terms.
Elwin’s background includes case management work and doctoral study in chaplaincy with a concentration on moral injury, which informs his approach to trauma and serious stress. That experience complements his clinical skills and shapes how he listens to difficult material.
People who meet with him can expect a collaborative, respectful tone. The focus is on practical change and steady progress over time. To begin, clients follow the site process to match and schedule a first session.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy places the client's concerns and goals at the center of each session. It means conversation is guided by what the person brings and what they want to change, useful for stress, grief, and relationship concerns.Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions. These include mindfulness, distress tolerance, and interpersonal effectiveness skills that help with anger, mood instability, and parenting stress.
Hypnotherapy is used as a focused, guided approach to help with habits, motivation, and some anxiety-related issues. In practice it involves brief relaxation and suggestion work to support behavior change alongside other techniques.
Deciding which methods to use is part of the work together. The therapist will discuss options, try techniques in session, and adjust based on the client’s goals and preferences. That collaborative process helps find what fits for managing parenting demands, trauma symptoms, or ongoing mood difficulties.
Confirm the specific session formats before booking, since the biography does not list them. Online work can make fitting therapy into a busy week easier, such as scheduling shorter check-ins or choosing a session time that works around childcare or work. It also lets people try approaches like DBT skills practice and mindfulness exercises from wherever they are located without needing additional travel.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does he address?
He helps individuals with parenting stress, family conflict experienced by a single person, and parenting-related burnout. Topics include helping with routines, managing anger, and coping with caregiver strain.
How would he approach anxiety or stress?
He uses client-centered conversations and skill work from DBT and mindfulness to teach breathing, grounding, and emotion regulation strategies. Sessions focus on practical steps to reduce day-to-day stress.
What is his clinical background and experience?
He holds an LCSW and has about 11 years of professional work experience. He has worked in case management and is pursuing doctoral study in chaplaincy with a focus on moral injury.
Where is he licensed to practice?
He is a Licensed Clinical Social Worker (LCSW) in Indiana. Sessions are provided from that location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session format options before booking, as formats are not specified in the biography.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.