Therapist profile
Enrique Sanchez, LMHC
LMHC in Florida - Family and parenting concerns
Continue with EnriqueAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Enrique
Enrique Sanchez is a Florida LMHC with 20 years of clinical experience. He works with adults facing depression, anxiety, bipolar symptoms, substance use concerns, trauma, relationship strain, parenting stress, and related issues. He speaks English and Spanish and offers services to international clients.
Enrique focuses on helping people notice patterns that cause pain and find practical steps forward. He often supports people who are coping with grief, eating or sleeping difficulties, anger, low self-esteem, and intimacy concerns. He also works with clients dealing with career stress, identity and LGBT questions, and the effects of chronic problems like hoarding or HIV/AIDS.
His background includes extensive outpatient work with mood disorders and substance use concerns. He has guided people through the early signs of bipolar or depressive episodes and supported others making longer term changes. He has also helped many people process past trauma so they can feel less overwhelmed by memories and triggers.
Enrique uses a solution-focused stance alongside client-centered listening. He draws on Cognitive Behavioral Therapy and mindfulness techniques to help people shift unhelpful thinking and adopt manageable routines. He also incorporates Emotionally-Focused and Gottman-informed ideas when relationship issues and communication patterns are central concerns.
Sessions aim to be straightforward. Enrique helps people set small goals, practice new communication habits, and test changes between meetings. He encourages clear steps that fit day-to-day life and checks progress as work continues.
How sessions work
How Enrique’s approaches are used in online work
Enrique often uses Cognitive Behavioral Therapy and Client-Centered Therapy in his work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, and mood symptoms. Client-Centered Therapy emphasizes listening and understanding the client’s perspective so they can find their own solutions and set realistic goals.He also draws on Emotionally-Focused ideas when relationship or communication patterns are important. EFT helps people notice and name emotions in order to change how they relate to others and reduce repeated conflict. These approaches are offered collaboratively - the therapist and client choose which methods to try based on needs, goals, and personal preference.
Confirm the specific online session formats before booking, as the profile does not list them. Many people find online sessions help fit therapy into a busy routine, for example by making it easier to have short check-ins, avoid travel time, or schedule appointments outside regular work hours. Enrique works with clients to select practical steps and appointment rhythms that fit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with depression, anxiety, bipolar symptoms, addictions, trauma, relationship and parenting concerns, and related issues listed in his profile.
How would he approach my concerns?
He blends client-centered listening with solution-focused work, using CBT and mindfulness to change unhelpful thoughts and build practical habits.
How much clinical experience does he have?
He has 20 years of experience working in outpatient settings and has supported people through mood disorders, substance use, and trauma.
What are his credentials and where is he based?
He is an LMHC licensed in Florida and practices from that state.
Can I work with him in my language?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats does he offer?
Session formats are not specified in the profile; confirm current options before scheduling a session.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.