Therapist profile
Erica Keller, LMFT, LMHC
Licensed therapist - Relationships and family
Continue with EricaAbout
- CBT techniques
- Solution-focused work
- Trauma-informed care
About Erica
Erica Keller is a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of experience. She trained in psychology and rehabilitation and has worked across age groups. Her listed concerns include relationship and family issues, trauma and abuse, parenting struggles, anxiety, depression, grief, ADHD, and related stresses.
Erica uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy. She leans on practical techniques to reframe thinking and to address patterns that keep people stuck. Sessions focus on clear goals and small steps toward change.
Her background includes a Bachelor of Science in Psychology from the University of Central Florida and a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida, with a certificate in Marriage and Family Therapy. Before licensure she provided counseling as a Registered Mental Health Counselor Intern for two years.
In sessions she treats issues related to relationships, parenting, caregiving stress, communication problems, workplace concerns, and post-traumatic stress. She also lists support for LGBT concerns, sexual assault and abuse, domestic violence, infidelity, and multicultural issues.
Erica’s style is straightforward and goal-oriented. She prefers collaboration and helps people identify practical next steps. If you’re juggling parenting, relationship strain, or the fallout from past trauma, she focuses on what can change now and how to build from there.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. Online sessions using this approach keep the conversation focused on your priorities and how you want things to change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and builds practical skills to shift patterns. In remote sessions CBT often pairs short teaching segments with homework you can try between meetings.Finding the right approach is part of the work. Erica will collaborate with you to decide which methods fit your concerns, goals, and preferences. That decision may shift over time, and she will check in and adapt the plan as needed.
The biography does not list specific session formats, so confirm current options before booking. Many people find online therapy easier to fit into a busy week, for example by avoiding travel time, allowing a shorter check-in during a break, or reducing the need to arrange childcare. Licensed therapists can use these formats to help keep therapy consistent with everyday life while focusing on practical steps and skills.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship and family concerns, trauma and abuse, parenting stress, anxiety, depression, ADHD, grief, and related issues listed in her profile.
What is her therapeutic style like?
Erica uses client-centered methods combined with CBT, solution-focused steps, and trauma-focused work. The focus is on practical strategies and clear goals.
How much experience does she have?
She has 11 years of clinical experience, including two years working as a Registered Mental Health Counselor Intern before licensure.
What credentials and location should I know about?
She holds LMFT and LMHC credentials and practices in Florida as listed in her profile.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know which formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.