About
- CBT methods
- Acceptance and Commitment Therapy
- Client-centered care
About Erin
Erin Goddard is a Licensed Clinical Social Worker (LCSW) in Texas with seven years of experience. She helps people who are dealing with stress, anxiety, grief, depression, addictions, relationship concerns, parenting strain, self-esteem struggles, and career or life changes. She also works with issues like caregiver stress, blended family challenges, and adjustment after illness or loss.
Erin uses practical, talk-and-do therapy methods. She often draws on cognitive behavioral techniques to identify unhelpful thinking and develop different habits. She also uses Acceptance and Commitment Therapy ideas to help people notice what matters to them and take small actions toward those values.
Her style is client-centered and collaborative. Sessions tend to focus on clear goals, small experiments, and skills people can try between meetings. Motivational interviewing methods are used when people want help sorting values and finding momentum for change.
Erin has worked with adults facing caregiving burdens, aging and geriatric concerns, autism-related issues, and the ripple effects of separation or divorce. She approaches these topics in straightforward terms and helps people break problems into manageable steps.
People who choose Erin complete a short intake and then set specific goals together. She frames therapy as practical problem-solving combined with listening. For someone handling family stress or parenting demands, sessions aim to make daily life feel more manageable and intentional.
How sessions work
Approaches used in online work and what they do
Erin commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT focuses on clarifying personal values and taking small, value-based actions despite difficult thoughts or feelings; it can help when someone is stuck or unsure what matters most. CBT looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety, low mood, and unhelpful habits.She also draws on client-centered techniques to keep sessions grounded in the person’s own priorities. Finding the right mix of methods is part of the work. Erin will discuss goals, try approaches, and adjust plans based on what feels useful and realistic for the person she is working with.
Session logistics should be confirmed before booking since formats are not specified in this profile. Online sessions can make it easier to fit meetings around work, caregiving, or travel, and they allow for shorter check-ins or longer problem-focused sessions depending on needs. Ask about session length, scheduling, and any practical preferences when you complete the matching questionnaire so plans fit into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, grief, depression, addictions, relationship concerns, parenting strain, self-esteem, career changes, and related issues.
How would she describe her approach?
Her approach is practical and collaborative, using cognitive behavioral techniques, ACT ideas, motivational interviewing, and client-centered listening.
How much clinical experience does she have?
Erin has seven years of experience as a Licensed Clinical Social Worker in Texas.
Where is she licensed and located?
She holds an LCSW credential in Texas and works with adults from that base.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any time zone or legal considerations before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.