Therapist profile
Eva Herriman, LPC
Licensed counselor - family and relationship focus
Continue with EvaAbout
- LPC Texas
- ACT and CBT
- Attachment work
About Eva
Eva Herriman is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. She works with people facing stress, anxiety, depression, bipolar mood concerns, trauma and abuse, OCD, and relationship difficulties. Eva also lists family and parenting-related concerns and offers coaching for life transitions.
Her approach is broadly person-centered, which means she focuses on the individual's perspective and priorities during sessions. She draws on several therapy methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to address symptoms and interpersonal patterns. This combination is used to help people notice difficult thoughts, manage emotional reactivity, and practice new interaction styles.
Eva pays particular attention to attachment issues and caregiver stress. She also works with problems such as codependency, communication breakdowns, guilt and shame, dissociation, impulsivity, and obsessive-compulsive symptoms. These are explored in straightforward conversation and with practical strategies aimed at reducing day-to-day distress.
Sessions involve talking through current struggles, identifying patterns that cause pain, and trying out skills to change what does not work. She offers coaching-style support for people juggling family responsibilities and emotional strain.
People can expect a calm, focused approach that centers their goals. The emphasis is on clear steps, improved coping, and better ways of relating to others over time.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, and then choose actions that reflect their values. It can be useful for anxiety, depression, and when decisions feel clouded by worry. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication; it can help with attachment issues and recurring relationship conflicts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments, which suits symptoms like panic, obsessive thinking, and low mood.Finding the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and daily life, and then together they will decide which methods to try. This is collaborative and may shift over time as needs change.
The biography does not list specific session formats, so confirm current options before booking. Many people choose online sessions because they fit into busy family schedules, reduce travel time, and make it easier to keep regular appointments. Online work can allow for shorter check-ins when needed, easier scheduling around work or caregiving, and practicing skills between sessions in everyday settings. Licensed professionals often adapt exercises so they work well through remote meetings and help clients build routines that fit their home life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, bipolar concerns, trauma and abuse, OCD, and relationship difficulties. Family and parenting-related concerns are also listed among her focus areas.
What is her therapy style like?
Her style is person-centered and practical. She mixes ACT, CBT, DBT, and attachment-informed techniques to address emotions and relationship patterns.
How much clinical experience does she have?
She has seven years of experience working with people on trauma, mood disorders, and interpersonal issues.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm the current session options before booking to know how sessions are delivered.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.