Counsellor profile
Evonne Ungate, BACP
BACP counsellor - relationships and family
Continue with EvonneAbout
- Client-Centred approach
- Mindfulness techniques
- Solution-Focused work
About Evonne
Evonne Ungate is a BACP counsellor practising in the United Kingdom with 16 years of experience. She works with adults on relationship and family concerns and a wide range of emotional difficulties. Her focus includes stress, anxiety, depression, grief and issues around intimacy and self-esteem.
She has spent much of her career supporting people after relationship breakdowns and through traumatic experiences. Evonne also helps with life transitions such as separation, pregnancy and childbirth, career changes and midlife questions. Her work addresses both mood and obsessive-compulsive issues as well as caregiver strain and compassion fatigue.
Evonne describes a client-centred style that pays attention to the person, not labels. She blends client-centred listening with solution-focused conversations. Sessions are interactive and aim to identify small, practical steps that can ease pressure at home and at work.
She uses mindfulness-based ideas to help people notice unhelpful patterns and manage strong feelings in the moment. That approach is often used alongside solution-focused techniques for people coping with grief, anxiety or practical decisions like separation or career change.
Evonne asks people to start by considering what feels most pressing to them. She then shapes the conversation around those concerns, helping to build clearer communication, reduce overwhelm and strengthen coping. Her practice description encourages people to take a first step when they feel ready.
How sessions work
Therapeutic approaches used in online work
Evonne uses client-centred therapy to prioritise the person's experience and the topics they bring. This involves active listening and reflecting what matters to the individual so they can feel understood and clearer about next steps.She also draws on mindfulness therapy to help people notice thoughts and bodily responses without getting caught up in them. That approach can be useful for managing anxiety, stress and strong emotional reactions.
Solution-focused therapy appears in sessions as brief, practical goal-setting. The emphasis is on identifying small changes and strategies that can be tried between meetings to reduce strain and improve daily functioning.
Finding the right mix of approaches is part of the early work. Evonne will discuss your needs, goals and preferences and together you will decide which methods to use. The therapeutic plan can be adjusted as you progress to keep it relevant and practical.
Session arrangements are not listed here, so please confirm the available formats before booking. Many people find online sessions help fit counselling into busy routines, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can offer flexible scheduling to match work, childcare and other commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she address?
She helps people with relationship breakdowns, divorce and parenting stress, plus communication and caregiver issues.
How would she work with anxiety or depression?
Her practice combines client-centred listening with solution-focused steps and mindfulness techniques to manage symptoms and daily coping.
How much experience does she have with trauma and abuse?
Evonne has 16 years of experience and has supported people through past trauma, abuse and post-traumatic stress concerns.
What credential does she hold and where is she based?
She is BACP registered and practises in the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
Can international clients arrange sessions?
International clients are accepted; confirm the practical session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location. Sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.