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Ewa Godinez

Therapist profile

Ewa Godinez, LPC

Colorado

Licensed Professional Counselor - Family and parenting focus

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About

  • CBT methods
  • DBT skills
  • Client-centered care

About Ewa

Ewa Godinez is a Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience. She completed a Master of Arts in Clinical Mental Health Counseling at the University of Colorado, Colorado Springs in 2018, with an emphasis in addiction. Her listed concerns include stress, anxiety, addictions, trauma and abuse, depression, parenting, relationship and family issues, and a range of related areas such as grief, intimacy, and compassion fatigue.

She describes a person-centered and existential approach, and uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside mindfulness and solution-focused techniques. Her training and background include work in community college settings, private practice, prison, inpatient hospitals, and detox facilities. She also notes experience with trauma-focused work.

In sessions she aims for direct, honest interactions and gentle challenge when needed. She says she encourages people to face discomfort as part of change, and she uses motivational interviewing and reality therapy techniques as needed. Expect practical conversation and skills you can try between sessions.

Ewa highlights work related to family and parenting concerns among other relationship topics. She lists additional focuses such as abandonment and attachment issues, blended family issues, codependency, communication problems, divorce and separation, and family of origin problems.

She works in English and practices in Colorado. For people wanting to begin, she asks that they use the site process to complete a short questionnaire and schedule an initial session. Fees vary with location and sessions use a subscription that can be canceled at any time.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what a person says to build understanding and calm. It can help people who need someone to hear their concerns about parenting, relationship strain, or life changes and want support that follows their priorities.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then teaches practical skills to change patterns. It is often used for anxiety, depression, and stress and provides clear strategies that can be practiced between sessions.

Dialectical Behavior Therapy (DBT) supplies concrete skills for emotion regulation, distress tolerance, and communication. It can be useful for people managing intense feelings, relationship conflict, or compulsive behaviors.

Finding the right approach is part of the work. The therapist and client will look at goals, preferences, and what feels helpful, then try methods together. That collaboration helps shape whether sessions emphasize skills practice, reflective conversation, or trauma-focused work.

If you plan to use online sessions, confirm the current session formats before booking since specific formats are not listed in the profile. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Therapists can suggest practical at-home exercises, worksheets, and real-time skills coaching that fit daily life.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She lists stress, anxiety, addictions, trauma and abuse, depression, parenting, relationship and family issues among her core concerns. Additional focuses include grief, intimacy, attachment and blended family issues.

How would you describe her therapeutic style?

Her style is person-centered and existential, combined with practical techniques from CBT and DBT. She aims for honest dialogue and may introduce skills and small experiments to try between sessions.

What is her professional background and experience?

She has five years of clinical experience and has worked in college settings, private practice, prison, inpatient hospital, and detox facilities. Her master’s degree emphasized addiction.

What credential does she hold and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Colorado.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

The original profile does not list specific session formats. Please confirm the current session options before booking.

How are fees handled?

Fees vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button on the site, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Ewa Godinez

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