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Ewura  Sarfo

Counsellor profile

Ewura Sarfo, BACP, NCPS

United Kingdom

Counsellor for relationships and family concerns

Continue with Ewura

About

  • Relationship difficulties
  • Family problems
  • Anxiety and grief

About Ewura

Ewura Sarfo is a counsellor registered with BACP and NCPS in the United Kingdom with five years' experience. She focuses on common home and relationship stresses including anxiety, depression, grief, family problems and relationship difficulties. She also works with concerns such as eating and sleeping problems, trauma and intimacy-related issues.

Her approach is straightforward and person-focused. Sessions aim to help people talk through what is happening at home and make sense of strong emotions. She uses practical tools alongside reflective conversation to address daily stresses and repeated patterns of behaviour.

She blends Client-Centred Therapy with Cognitive Behavioural Therapy and Dialectical Behaviour Therapy techniques to support clearer thinking and steadier emotional responses. Motivational Interviewing and Psychodynamic ideas also inform her work when exploring deeper relationship patterns and attachment concerns.

Typical topics she helps people address include communication problems, codependency, commitment worries, control issues, abandonment and attachment difficulties. She also supports people working through divorce and separation, guilt and shame, and the effects of trauma and abuse.

Sessions are conducted in English and Twi, and she accepts international clients. Practical steps in sessions can include setting small behavioural goals, trying new responses to difficult interactions, and noticing patterns that keep problems repeating. The emphasis is on steady, manageable change rather than quick fixes.

How sessions work

How her approaches work in online sessions

Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps people feel understood and clearer about their own concerns. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together and teaches practical exercises to reduce anxiety and improve sleep. Dialectical Behaviour Therapy (DBT) offers concrete skills for managing intense emotions and improving communication in strained relationships.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and how problems show up, then suggest which methods to try. That decision is collaborative and can be adjusted as sessions progress.

Confirm the exact session formats before booking. Many people find online sessions easier to fit into family life because they cut travel time and allow shorter check-ins between commitments. Some formats use video for face-to-face conversation, while others can be used without video to reduce bandwidth or make sessions feel less intense. These practical choices are discussed when arranging appointments so sessions fit into everyday routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

Trauma and abuseIntimacy-related issuesEating disordersSleeping disorders

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English, Twi

Questions

Frequently asked questions

What kinds of family concerns does she help with?

She supports people coping with family problems, communication difficulties, divorce and separation, and related issues such as guilt and shame.

How would you describe her therapeutic style?

Her style is person-centred and practical, combining open conversation with tools from CBT and DBT to manage emotions and behaviours.

How much experience does she have?

She has five years of professional experience working with adults on relationship, grief, trauma and mood concerns.

What credentials and where is she based?

She is registered with BACP and NCPS and practises from the United Kingdom.

Which languages are available during sessions?

Sessions are offered in English and Twi.

Can I work with her from outside the UK?

She accepts international clients; confirm current session options before booking.

How are sessions paid for and what do they cost?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Ewura Sarfo

Continue with Ewura