About
- Addictions
- Trauma
- CBT and ACT
About Faith
Faith Sanders is an MA, Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. She focuses on concerns commonly felt at home - depression, anxiety, relationship strain, grief, trauma, and parenting stress. Faith also lists support for addictions, LGBT concerns, anger, self-esteem, and life changes.
Faith uses practical, evidence-based approaches in sessions. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and take values-driven action. Mindfulness and DBT skills are also part of her work for managing strong emotions and building steady routines.
Sessions tend to be collaborative and goal-oriented. She helps clients set small steps they can try between meetings. Conversations cover communication skills, coping tools for stress, and strategies for handling grief or loss.
Faith is experienced supporting people dealing with blended family issues, codependency, substance and alcohol concerns, eating and body-image problems, and workplace burnout or compassion fatigue. She also addresses isolation, guilt and shame, and questions about life purpose.
Her approach is direct and practical. She works with each person to identify one or two priorities and build concrete strategies. People who want clear tools to use at home and at work may find this style useful.
How sessions work
How her approaches translate to online sessions
Faith commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). CBT focuses on identifying unhelpful thought patterns and testing new behaviors. It often helps with anxiety, depression, and everyday stress by giving clear tools to change how you respond to problems. ACT emphasises values and committed action rather than only reducing symptoms, helping people make choices that fit what matters to them.Finding the right approach is a collaborative process. The therapist works with clients to decide which methods fit their goals and situation. She adjusts tools and pacing based on what a person needs and what feels workable in daily life.
The original profile does not list specific remote session formats, so confirm the available options before booking. Online work can make it easier to fit appointments around school, work, or caregiving by removing travel time. It also lets sessions focus on practical skill-building, brief check-ins, and planning steps to try between meetings, which can be useful when balancing family and home responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida, Massachusetts
Languages
English
Questions
Frequently asked questions
What concerns does she help with at home?
She supports depression, anxiety, grief, trauma, relationship strain, parenting stress, and related issues such as addictions and self-esteem.
What is her therapeutic style?
She uses practical, evidence-based approaches and focuses on concrete skills and small steps clients can apply between sessions.
How much clinical experience does she have?
She has nine years of experience as a clinician working with a range of mood, trauma, and relationship concerns.
What are her credentials and where is she based?
She holds an MA and is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The original profile does not list specific session formats. Confirm the current session options before booking.
How are fees structured?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to start therapy?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.