About
- Parenting support
- Trauma informed methods
- CBT and mindfulness
About Felicia
Felicia Kellen is an LMFT - Licensed Marriage and Family Therapist practicing in Minnesota with six years of clinical experience. She works with adults who are managing stress, anxiety, parenting strain, grief, relationship tension, mood concerns, and trauma-related issues. Sessions are offered in English and she does not take international clients.
Felicia draws on approaches that include client-centered therapy, cognitive behavioral therapy (CBT), mindfulness practices, narrative work, and psychodynamic ideas. In practice she focuses on concrete concerns: parenting challenges, family communication, postpartum mood changes, caregiver stress, and recovery after abuse or loss. She also addresses adoption and foster care issues, disruptive mood patterns, and feelings of emptiness or isolation.
Her style emphasizes straightforward collaboration. People can expect conversations that review what’s happening now, set small goals, and try out new ways of handling stressful moments. She describes using body-based calming methods alongside talk techniques to help manage trauma and intense emotion.
Felicia has background providing direct mental health services to children, teens, and families over many years before her current licensure as an LMFT. That experience informs how she frames parenting and family challenges for individual clients. She works to listen closely and respect each person’s perspective when planning next steps.
Practical matters are handled plainly. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session via the online therapy options button.
How sessions work
How her approaches translate to online work
Felicia uses client-centered therapy and cognitive behavioral therapy as central tools. Client-centered work means conversations focus on the person’s priorities, with the therapist reflecting back concerns and helping set practical goals. CBT involves identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety and low mood.She also incorporates mindfulness techniques to help people notice stress and calm bodily responses. Mindfulness practices are brief exercises that can reduce reactivity and support emotional regulation during parenting moments, grief, or trauma reminders.
Choosing the right approach is collaborative. Felicia will talk with clients about their needs, goals, and what feels comfortable, then adapt methods over time. She aims to find practical steps that fit someone’s daily life rather than imposing a single method.
The therapist’s biography does not list specific session formats, so please confirm which online options are available before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and allow choosing audio-only or video if that better suits a person’s energy or bandwidth. These practical benefits often help people weave therapy into everyday routines without adding extra travel or time burdens.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting issues are addressed?
She works with parenting strain, family communication problems, adoption and foster care concerns, and caregiving stress.
How would you describe her therapeutic style?
Her approach is collaborative and practical, focusing on listening, setting small goals, and trying new ways to cope with stress and strong emotions.
How much clinical experience does she have?
She is a Licensed Marriage and Family Therapist with six years of experience since licensure and prior direct service work with children, teens, and families.
What credential does she hold and where is she based?
She is an LMFT licensed in Minnesota and practices from that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current online session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.