Therapist profile
Gabriela Kuri Montes, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with GabrielaAbout
- CBT methods
- ACT techniques
- Solution-focused work
About Gabriela
Gabriela Kuri Montes is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical experience. She focuses on stress, anxiety, parenting concerns, depression, ADHD, addictions, relationship and family matters, trauma and abuse, and related issues such as intimacy, anger, and low self-esteem. Gabriela conducts sessions in English and Spanish.
Her background includes work across varied settings, which informs her practical approach to everyday problems at home. She favors methods that help people identify patterns of thinking and take concrete steps to change them. Gabriela uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy among other approaches to address mood, worry, and behavior patterns.
Gabriela’s style centers on working together to set clear goals and small, achievable steps. Sessions often focus on skills for managing anxiety, handling conflict at home, coping with life changes, and addressing parenting stress. She also helps people concerned about blended family dynamics, communication problems, divorce and separation, and postpartum difficulties.
When trauma, addiction, or compassion fatigue are present, she approaches those topics with structured strategies and stepwise planning. Her experience with first responder issues and family problems informs practical supports for high-stress roles. Gabriela pays attention to how daily routines and relationships affect mental health.
People who choose Gabriela can expect straightforward sessions that emphasize problem solving, symptom management, and clearer communication. To start, readers should confirm current session options and follow the listed booking steps to schedule an initial appointment.
How sessions work
How Gabriela uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, low mood, and parenting stress by teaching acceptance and committed steps forward. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thinking and behavior patterns that keep problems going. CBT is commonly used for anxiety, depression, and for developing practical coping strategies.Choosing the right approach is part of the work. Gabriela will discuss goals, preferences, and which methods fit best during early sessions. She treats approach selection as a collaborative process and adjusts methods as needs and goals become clearer.
Please confirm the session formats she currently offers before booking. This profile does not list specific formats, so check the booking details. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Many people find that remote sessions let them attend from work breaks, a quieter room at home, or between errands, which helps maintain continuity of care without large schedule changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting, depression, ADHD, addictions, relationship and family issues, trauma and abuse, and related concerns like anger and self-esteem.
How would you describe her therapeutic style?
Her approach is collaborative and goal-oriented, focusing on concrete steps and skills to manage symptoms and improve communication.
How much clinical experience does she have?
She has nine years of experience as a Licensed Professional Counselor working in a range of settings.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in Texas and conducts sessions in that state.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.