Therapist profile
Gabrielle Rogers, LCSW
LCSW - Relationship and parenting concerns
Continue with GabrielleAbout
- Anxiety and stress
- Trauma and grief
- CBT and mindfulness
About Gabrielle
Gabrielle Rogers is an LCSW (Licensed Clinical Social Worker) practicing in Texas with seven years of experience. She focuses on concerns that often come up at home and work, including anxiety, trauma and abuse, grief, parenting strain, and relationship stress.
She helps people untangle overwhelming feelings and day-to-day problems. Sessions look at practical steps as well as feelings. Gabrielle works with issues such as sleep problems, compassion fatigue, addiction, and low self-esteem. She also supports people facing career changes, ADHD challenges, and the fallout from family of origin issues.
Her approach mixes client-centered conversations with techniques from cognitive behavioral therapy and mindfulness. That means she listens for what matters to the person and then tries concrete tools to change unhelpful thoughts and habits. Motivational interviewing and solution-focused strategies are used to set short-term goals and build momentum.
Gabrielle has experience supporting people dealing with abandonment, adoption and foster care questions, attachment issues, chronic illness or pain, caregiver stress, and fertility concerns. She also works with people affected by natural or human-caused disasters, first responder stress, and complicated grief.
People who want to talk through communication problems, commitment worries, hoarding, or feelings of guilt and shame can expect straightforward conversations and practical planning. Sessions aim to reduce daily strain and give skills to manage future challenges, one step at a time.
How sessions work
Approaches used and how online sessions can fit
Gabrielle integrates client-centered therapy and cognitive behavioral therapy into her work. Client-centered therapy emphasizes listening to each person's experience and following what matters to them. Cognitive behavioral therapy focuses on noticing thought patterns and trying concrete exercises to change reactions, which can help with anxiety, sleep problems, and mood concerns.She also uses mindfulness techniques to help people notice stress responses and reduce reactivity. Mindfulness practices are often brief and practical, useful for managing compassion fatigue and ongoing stress. Choosing the best approach is a shared process; she will work with the client to identify goals and try methods that fit those aims.
Confirm the specific session formats before booking because they are not listed here. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time. Some formats work better for quieter conversations while others suit a quick phone update or a longer video session, so Gabrielle will discuss which option fits your schedule and preferences.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She lists family and parenting among her focuses and helps people manage parenting strain, communication problems, and family of origin issues.
What is her therapeutic style like?
Her work combines client-centered listening with practical techniques from CBT, mindfulness, motivational interviewing, and solution-focused therapy.
How much clinical experience does she have?
She has seven years of experience working with concerns such as anxiety, trauma, grief, and chronic stress.
What are her credentials and where does she practice?
She is an LCSW licensed in Texas and practices there.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Please confirm current session options before booking, as the available formats are not specified here.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.