Therapist profile
Dr. Gale Kelley, LMHC
Dr. Gale Kelley, LMHC - Stress and Parenting
Continue with GaleAbout
- Attachment-based work
- Cognitive behavioral tools
- Client-centered listening
About Gale
Dr. Gale Kelley is a Licensed Mental Health Counselor (LMHC) in Florida with 18 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, parenting pressures, trauma, grief, addictions, and related concerns. Sessions are offered in English and she is available to work with clients who are located outside the U.S. as well.
Dr. Kelley draws from several evidence-based methods while keeping conversations straightforward. She uses client-centered listening to understand what matters most to each person. Cognitive behavioral ideas help identify unhelpful thoughts and test new responses. Attachment-informed thinking guides work around close relationships and intimacy concerns.
She describes therapy as a collaborative process. Early on she uses questionnaires and assessments to map problem areas and set practical goals. Those tools guide clear, measurable steps rather than vague plans.
Each session aims to leave the person with something they can try between meetings. That might be a short coping skill for stress, a different way to frame a difficult conversation, or a concrete behavior to practice with a child or partner.
Her background includes individual, group, and family psychotherapy across many life stages. Dr. Kelley emphasizes psychoeducation so clients understand how behavior and thought patterns form. Over time she monitors progress and adjusts methods to keep work focused on the client's goals.
How sessions work
Therapeutic approaches and working online
Dr. Kelley uses attachment-informed approaches and cognitive behavioral methods to address relationship and mood concerns. Attachment-based work looks at patterns in close relationships and how early bonds affect current reactions. This can help with intimacy issues, communication problems, and attachment-related stress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is often used for anxiety, depression, and coping with life changes and offers practical skills to test between sessions.Finding the right approach is part of the process. Dr. Kelley will work with each person to choose methods that fit their goals and situation. That means discussing what feels useful, trying strategies in session, and adjusting plans as progress is tracked.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find remote sessions fit more easily into busy days and reduce travel time. Remote work also makes it simpler to schedule brief check-ins, arrange sessions around childcare or work breaks, and continue care when relocation or travel makes in-person visits difficult.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, parenting strain, relationship and intimacy issues, trauma and abuse, grief, addictions, and related concerns listed in her specialties.
How would she describe her therapy style?
Her style is collaborative and practical, combining client-centered listening with evidence-based tools like CBT and attachment-informed ideas.
How much clinical experience does she have?
She has 18 years of experience working in individual, group, and family psychotherapy across a range of ages and backgrounds.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (FL LMHC) based in Florida.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does payment work or what does therapy cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.