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Gary Gabbard

Therapist profile

Gary Gabbard, LPC

Texas

LPC counselor - Family and parenting concerns

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About

  • Client-centered methods
  • Cognitive behavioral tools
  • Mindfulness practices

About Gary

Gary Gabbard is an LPC - Licensed Professional Counselor in Texas with 23 years of experience. He began his counseling work after completing a Master in Counseling in 1997 and opened a private practice in 1999. He lists a range of concerns he helps people with, including stress, anxiety, relationship and parenting issues, grief, trauma, addiction, and career concerns.

He has provided services in private practice and has also done contract work with outplacement firms, an alcohol treatment center, and a methadone clinic. His background includes work with individual adults, couples, teenagers, and their families, and he has supervised counseling interns. That variety informs a practical way of working with people who are juggling responsibilities at home.

In sessions he draws on a mix of approaches. He uses client-centered techniques to follow what matters most to the person in the room. He also brings cognitive behavioral strategies to address unhelpful thinking and behavior. Mindfulness and psychodynamic ideas are part of how he helps people notice patterns and reactions that repeat in relationships.

He describes a focus on what he calls the client's "free child" - the sense of their essential self that can guide choices and motivate change. That language signals an interest in reconnecting people with sources of energy and meaning in their lives. The work can include practical steps, short-term problem work, and deeper exploration of family patterns.

Sessions are offered in English and based in Texas. The counselor notes experience with a broad set of family and parenting concerns, including fatherhood issues, blended family problems, and communication challenges.

How sessions work

Therapeutic approaches and how online work can fit

Gary draws on client-centered therapy, which focuses on following what matters to the person in the room and reflecting their priorities back so choices become clearer. This approach helps when the main task is clarifying values or making decisions about relationships and parenting.

He also uses cognitive behavioral therapy, which looks at the links between thoughts, feelings, and behaviors to produce practical changes. CBT is useful for addressing anxiety, anger, low mood, and patterns that interfere with daily life.

Finding the right approach is a collaborative process. Gary will discuss goals, try methods that match those goals, and adjust the work as needs and preferences become clearer. That way the sessions focus on what makes sense for the client's situation rather than on a single fixed method.

The therapist's biography does not specify which online formats are used. Confirm the current session options before booking to know whether sessions are by phone, video, or another format. Online work can make it easier to fit therapy into a busy home life, allow shorter check-ins when needed, and reduce travel time so appointments can occur around work or childcare windows.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCodependencyCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

23+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What family or parenting issues does he address?

He lists parenting, family, fatherhood issues, blended family concerns, and communication problems among his focuses. These are described as areas he helps people talk through in sessions.

What is his general approach in therapy?

He uses a mix of client-centered work, cognitive behavioral techniques, mindfulness, psychodynamic ideas, and solution-focused steps. Sessions blend listening, practical strategies, and noticing recurring patterns.

How much experience does he have?

He has 23 years of counseling experience, beginning after a Master in Counseling completed in 1997 and running a private practice since 1999.

What credential does he hold and where is he located?

He is an LPC - Licensed Professional Counselor in Texas and practices in that state.

Does he work in other languages or with international clients?

Sessions are offered in English. He does not accept international clients at this time.

What session formats are offered?

The original biography does not list specific session formats. Confirm current session options before booking to know whether sessions are by phone, video, or in person.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time, according to the provided information.

How do I begin a session with him?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session as described in his getting-started instructions.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Gary Gabbard

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