Therapist profile
Geoffrey Stratton, LCSW
LCSW - Family and parenting related concerns
Continue with GeoffreyAbout
- Grief and loss
- Parenting strain
- CBT and ACT
About Geoffrey
Geoffrey Stratton is a Licensed Clinical Social Worker (LCSW) in Texas with 17 years of practice. He works with people dealing with family conflict, grief and loss, motivation struggles, low self-esteem, and depression. He also supports adults managing stress, anxiety, relationship strain, addiction concerns, parenting challenges, and other life changes.
He frames sessions as a straight conversation about what is happening at home and what the client wants to change. He adapts how he talks and plans work based on each person’s situation. Sessions focus on practical steps, clearer communication, and building everyday coping skills.
Geoffrey uses a mix of approaches to match the problem at hand. He draws on acceptance and commitment ideas to help people clarify values and take small steps. He also uses cognitive behavioral strategies to spot unhelpful thinking and try new behaviors. Attachment-based thinking informs work on close relationships and recurring patterns with loved ones.
People can expect a direct, problem-solving mindset alongside attention to emotions. He addresses issues such as parenting strain, intimacy-related concerns, sleeping and eating problems, ADHD-related struggles, and caregiver stress. The work often combines skills practice, focused conversation, and planning for real-life changes.
He accepts international clients who can work across time zones. Before a first session, clients complete a short matching questionnaire and then schedule an initial meeting to review goals and next steps.
How sessions work
Approaches used and how online sessions work
Geoffrey commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters to them and take small actions that align with those values. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing new behaviors to change how someone feels and acts.Finding the right approach is part of the process. Geoffrey will collaborate with each person to decide which methods fit their goals and preferences. That collaboration includes checking what helps, adjusting techniques, and tracking practical progress over weeks.
The profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy home life, such as shorter check-ins during a work break or video meetings when face-to-face travel would be difficult. International clients are accepted, and the first step is completing the short matching questionnaire and scheduling an initial session to review needs and plan next steps.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does he help with?
He helps people work through family conflict, parenting strain, and communication problems at home.
What is his style in sessions?
He keeps sessions practical and conversational, focusing on clearer communication, coping skills, and steps you can try between meetings.
How long has he been practicing?
He has 17 years of professional experience working with a range of concerns related to mood, relationships, and life changes.
What credential does he hold and where is he located?
He is an LCSW licensed in Texas and practices from that state.
Can I work with him if I live outside the United States?
Yes. He accepts international clients according to the information provided.
Which session formats are offered?
Please confirm current session options before booking, as specific formats were not listed in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.